Birds Eye Sheet Pan Meals Chicken With Garlic Parmesan Potatoes, Frozen Meal, 57 oz. Resealable Bag

Brandedby Conagra Brands, Inc

150 calories in 1 1/4 cup (144g) frozen, 1 cup cooked. 7.6 g protein, 9.7 g carbs and 4.2 g fat per 100 g.

Serving
1
= 144 g
150KCAL

Birds Eye Sheet Pan Meals Chicken With Garlic Parmesan Potatoes, Frozen Meal, 57 oz. Resealable Bag, 1 1/4 cup (144g) frozen, 1 cup cooked

150 calories

Protein
11 g
Carbs
14 g
Fat
6 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size1 1/4 cup (144g) frozen, 1 cup cooked
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 24.5 mg8%
Sodium 540 mg23%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 3 g
Includes Added Sugars 1 g2%
Protein 11 g
Vitamin D 0 mcg0%
Calcium 40.3 mg3%
Iron 0.99 mg6%
Potassium 600 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg
  • Vitamin A2% 17.3 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium23% 540 mg
  • Potassium13% 600 mg
  • Iron6% 0.99 mg
  • Calcium3% 40.3 mg

Ingredients

Roasted Gold Potatoes, Herb Coated Cooked Chicken (Chicken Breast, Water, Olive Oil, Less Than 2% Of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Salt, Dextrose, Maltodextrin, Garlic Powder, Potassium Chloride, Sodium Phosphate, Onion Powder, Black Pepper, Parsley, Ground Celery Seed, Thyme, Flavoring), Cauliflower, Green Beans, Soybean Oil, Parmesan Garlic Peppercorn Seasoning (Whey, Salt, Garlic Powder, Onion Powder, Spices, Parmesan Cheese [Milk, Cheese Cultures, Salt, Enzymes], Natural Flavors). Contains: Milk, Soy

Brand
Birds Eye
Made by
Conagra Brands, Inc
Label serving
1 1/4 cup (144g) frozen, 1 cup cooked
Barcode (GTIN/UPC)
00014500014818
Category
Vegetable Based Products / Meals
Label updated
2025-08-28

How it compares

Against the 251 foods in Vegetable Based Products / Meals, per 100 g.

  • Vitamin C

    Higher than 81%

    leastmost

  • Protein

    Higher than 76%

    leastmost

  • Potassium

    Higher than 75%

    leastmost

  • Sugars

    Lower than 67%

    leastmost

  • Total fat

    Higher than 65%

    leastmost

  • Carbohydrates

    Lower than 62%

    leastmost

Questions

How many calories are in birds eye sheet pan meals chicken with garlic parmesan potatoes, frozen meal, 57 oz. resealable bag?
1 1/4 cup (144g) frozen, 1 cup cooked has 150 calories, 11 g of protein, 14 g of carbohydrates and 6 g of fat.
How much protein is in birds eye sheet pan meals chicken with garlic parmesan potatoes, frozen meal, 57 oz. resealable bag?
7.6 g per 100 g, which is 29% of its calories.
How many net carbs are in birds eye sheet pan meals chicken with garlic parmesan potatoes, frozen meal, 57 oz. resealable bag?
7.6 g per 100 g: 9.7 g of carbohydrates minus 2.1 g of fiber.

Similar foods

All 19 nutrients, per 100 g+
Energy104 kcal
Protein7.6 g
Total lipid (fat)4.2 g
Carbohydrate, by difference9.7 g
Fiber, total dietary2.1 g
Total Sugars2.1 g
Sugars, added0.7 g
Calcium, Ca28 mg
Iron, Fe0.69 mg
Potassium, K417 mg
Sodium, Na375 mg
Vitamin C, total ascorbic acid8.3 mg
Vitamin A, RAE12 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.69 g
Fatty acids, total monounsaturated1.4 g
Fatty acids, total polyunsaturated1.7 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2743505, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.