Birds Eye Loaded Potato Bake, Frozen Side, 25 oz. Family Size Box

Brandedby Conagra Brands, Inc

estimated 165 calories in 3/4 cup (143g). Per 100 g, protein: 4.2 g, carbohydrates: 10.5 g, fat: 6.3 g.

Serving
1
= 143 g
165EST. KCAL

Birds Eye Loaded Potato Bake, Frozen Side, 25 oz. Family Size Box, 3/4 cup (143g)

165 calories

Estimated calories

Protein
6 g
Carbs
15 g
Fat
9 g
Fiber
2 g
Sugars
2 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3/4 cup (143g)
Amount per serving
Calories
165
Estimated
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 410 mg18%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 6 g
Vitamin D 0 mcg0%
Calcium 120 mg9%
Iron 0.5 mg3%
Potassium 370 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.9 mg
  • Vitamin A4% 35.8 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Calcium9% 120 mg
  • Potassium8% 370 mg
  • Iron3% 0.5 mg

Ingredients

Potatoes, Water, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Bacon (Cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite. May Contain: Sugar, Brown Sugar, and/or Smoke Flavor), Scallions, Contains less than 2% of: White Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch, Natamycin [Mold Inhibitor]), Parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Soybean Oil, Modified Corn Starch, Unsalted Butter (Cream, Natural Flavor), Nonfat Dry Milk, Apple Cider Vinegar, Parmesan Cheese Flavor (Parmesan Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Salt, Cheddar Cheese Flavor (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Natural Flavors, Water, Milkfat, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum, Guar Gum), Garlic Powder, Onion Powder, Black Pepper, Xanthan Gum, Guar Gum. Contains: Milk.

Brand
Birds Eye
Made by
Conagra Brands, Inc
Label serving
3/4 cup (143g)
Barcode (GTIN/UPC)
00014500018090
Category
Vegetables - Prepared/Processed
Label updated
2025-08-29

How it compares

Against other records in Vegetables - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 0 of 873 other records.

    leastmost
  • Total fat

    Higher than 95%

    Same value as 0 of 883 other records.

    leastmost
  • Calories (estimated)

    Higher than 82%

    Same value as 0 of 896 other records.

    leastmost
  • Iron

    Lower than 81%

    Same value as 3 of 876 other records.

    leastmost
  • Fiber

    Lower than 79%

    Same value as 4 of 895 other records.

    leastmost
  • Sugars

    Lower than 68%

    Same value as 0 of 897 other records.

    leastmost

Questions

How many calories are in birds eye loaded potato bake, frozen side, 25 oz. family size box?
3/4 cup (143g): estimated 165 calories; protein: 6 g, carbohydrates: 15 g, fat: 9 g.
How much protein is in birds eye loaded potato bake, frozen side, 25 oz. family size box?
4.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in birds eye loaded potato bake, frozen side, 25 oz. family size box?
9.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Protein4.2 g
Total lipid (fat)6.3 g
Carbohydrate, by difference10.5 g
Fiber, total dietary1.4 g
Total Sugars1.4 g
Calcium, Ca84 mg
Iron, Fe0.35 mg
Potassium, K259 mg
Sodium, Na287 mg
Vitamin C, total ascorbic acid3.4 mg
Vitamin A, RAE25 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.8 g
Fatty acids, total monounsaturated1.8 g
Fatty acids, total polyunsaturated1.1 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2743488, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.