Birds Eye Loaded Potato Bake, Frozen Side, 13 oz. Box
Brandedby Conagra Brands, Inc
179 calories in 1 cup (160g). 4.4 g protein, 10.6 g carbs and 5.6 g fat per 100 g.
Birds Eye Loaded Potato Bake, Frozen Side, 13 oz. Box, 1 cup (160g)
179 calories
- Protein
- 7 g
- Carbs
- 17 g
- Fat
- 9 g
- Fiber
- 1.9 g
- Sugars
- 2 g
Nutrition Facts
Calories179
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin C5% 4.8 mg
- Vitamin A4% 35.2 µg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium19% 440 mg
- Calcium9% 120 mg
- Potassium9% 430 mg
- Iron3% 0.61 mg
Ingredients
Potatoes, Water, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Bacon (Cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite. May Contain: Sugar, Brown Sugar, and/or Smoke Flavor), Contains less than 2% of: Scallions, White Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch, Natamycin [Mold Inhibitor]), Parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Soybean Oil, Modified Corn Starch, Unsalted Butter (Cream, Natural Flavor), Nonfat Dry Milk, Apple Cider Vinegar, Parmesan Cheese Flavor (Parmesan Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Salt, Cheddar Cheese Flavor (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Natural Flavors, Water, Milkfat, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum, Guar Gum), Garlic Powder, Onion Powder, Black Pepper, Xanthan Gum, Guar Gum. Contains: Milk.
- Brand
- Birds Eye
- Made by
- Conagra Brands, Inc
- Label serving
- 1 cup (160g)
- Barcode (GTIN/UPC)
- 00014500018106
- Category
- Vegetables - Prepared/Processed
- Label updated
- 2026-03-31
How it compares
Against the 874 foods in Vegetables - Prepared/Processed, per 100 g.
Calcium
Higher than 96%
leastmostTotal fat
Higher than 95%
leastmostFiber
Lower than 81%
leastmostIron
Lower than 81%
leastmostCalories
Higher than 79%
leastmostSugars
Lower than 69%
leastmost
Questions
- How many calories are in birds eye loaded potato bake, frozen side, 13 oz. box?
- 1 cup (160g) has 179 calories, 7 g of protein, 17 g of carbohydrates and 9 g of fat.
- How much protein is in birds eye loaded potato bake, frozen side, 13 oz. box?
- 4.4 g per 100 g, which is 16% of its calories.
- How many net carbs are in birds eye loaded potato bake, frozen side, 13 oz. box?
- 9.4 g per 100 g: 10.6 g of carbohydrates minus 1.2 g of fiber.
All 18 nutrients, per 100 g+
| Energy | 112 kcal |
| Protein | 4.4 g |
| Total lipid (fat) | 5.6 g |
| Carbohydrate, by difference | 10.6 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 1.3 g |
| Calcium, Ca | 75 mg |
| Iron, Fe | 0.38 mg |
| Potassium, K | 269 mg |
| Sodium, Na | 275 mg |
| Vitamin C, total ascorbic acid | 3 mg |
| Vitamin A, RAE | 22 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 2.5 g |
| Fatty acids, total monounsaturated | 1.9 g |
| Fatty acids, total polyunsaturated | 0.94 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 16 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2758680, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.