Birds Eye Extra Sweet Mini Corn On The Cob, Frozen Vegetables, 6-Count

Brandedby Conagra Brands, Inc

90 calories in 1 ear (85g) frozen. Per 100 g, protein: 2.4 g, carbohydrates: 17.6 g, fat: 2.4 g.

Among the other records in Vegetables - Prepared/Processed, per 100 g: less sodium than 87%, and more sugars than 87%.

Compare with another food →

Serving
1
= 85 g
90KCAL
Where the calories come from

Birds Eye Extra Sweet Mini Corn On The Cob, Frozen Vegetables, 6-Count, 1 ear (85g) frozen

90 calories

  • Protein2 g9% of calories
  • Carbs15 g70% of calories

    incl. 2 g fiber · 7 g sugars

  • Fat2 g21% of calories

Nutrition Facts

Serving size1 ear (85g) frozen
Amount per serving
Calories90
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.3 mg1%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 014500003737 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

Little or none: Vitamin A, Vitamin D.

minerals

% of the Daily Value in this serving

  • Potassium4% 170 mg
  • Sodium1% 15.3 mg

Little or none: Calcium, Iron.

Ingredients

Corn.

Brand
Birds Eye
Made by
Conagra Brands, Inc
Label serving
1 ear (85g) frozen
Barcode (GTIN/UPC)
00014500003737
Category
Vegetables - Prepared/Processed
Label updated
2026-03-13

How it compares

Against other records in Vegetables - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 87%

    Same value as 6 of 883 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 1 of 883 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 1 of 869 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 123 of 862 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 3 of 882 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 235 of 859 other records.

    leastmost

Questions

How many calories are in birds eye extra sweet mini corn on the cob, frozen vegetables, 6-count?
1 ear (85g) frozen: 90 calories; protein: 2 g, carbohydrates: 15 g, fat: 2 g.
How much protein is in birds eye extra sweet mini corn on the cob, frozen vegetables, 6-count?
2.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in birds eye extra sweet mini corn on the cob, frozen vegetables, 6-count?
15.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy106 kcal
Protein2.4 g
Total lipid (fat)2.4 g
Carbohydrate, by difference17.6 g
Fiber, total dietary2.4 g
Total Sugars8.2 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K200 mg
Sodium, Na18 mg
Vitamin C, total ascorbic acid1.4 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0.59 g
Fatty acids, total polyunsaturated0.59 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2758588, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.