How many calories are in birds eye extra sweet mini corn on the cob, frozen vegetables, 12-count?

1 ear (85g) frozen: 90 calories; protein: 2 g, carbohydrates: 15 g, fat: 2 g.

How much protein is in birds eye extra sweet mini corn on the cob, frozen vegetables, 12-count?

2.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in birds eye extra sweet mini corn on the cob, frozen vegetables, 12-count?

15.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Birds Eye Extra Sweet Mini Corn On The Cob, Frozen Vegetables, 12-Count

Brandedby Conagra Brands, Inc

90 calories in 1 ear (85g) frozen. Per 100 g, protein: 2.4 g, carbohydrates: 17.6 g, fat: 2.4 g.

Serving

= 85 g

Birds Eye Extra Sweet Mini Corn On The Cob, Frozen Vegetables, 12-Count, 1 ear (85g) frozen

90 calories

Protein: 2 g
Carbs: 15 g
Fat: 2 g
Fiber: 2 g
Sugars: 7 g

Nutrition Facts

Serving size1 ear (85g) frozen

Amount per serving
Calories90

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 15.3 mg1%

Total Carbohydrate 15 g5%

Dietary Fiber 2 g7%

Total Sugars 7 g

Includes Added Sugars 0 g0%

Protein 2 g

Vitamin D 0 mcg0%

Calcium 0 mg0%

Iron 0 mg0%

Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

Little or none: Vitamin A, Vitamin D.

minerals

% of the Daily Value in this serving

Potassium4% 170 mg
Sodium1% 15.3 mg

Little or none: Calcium, Iron.

Ingredients

Corn.

Brand: Birds Eye
Made by: Conagra Brands, Inc
Label serving: 1 ear (85g) frozen
Barcode (GTIN/UPC): 00014500003805
Category: Vegetables - Prepared/Processed
Label updated: 2026-03-13

How it compares

Against other records in Vegetables - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 87%
Same value as 6 of 897 other records.
leastmost
Iron
Lower than 86%
Same value as 124 of 876 other records.
leastmost
Total fat
Higher than 86%
Same value as 1 of 883 other records.
leastmost
Sugars
Higher than 85%
Same value as 1 of 897 other records.
leastmost
Calcium
Lower than 73%
Same value as 237 of 873 other records.
leastmost
Calories
Higher than 72%
Same value as 3 of 896 other records.
leastmost

Questions

How many calories are in birds eye extra sweet mini corn on the cob, frozen vegetables, 12-count?: 1 ear (85g) frozen: 90 calories; protein: 2 g, carbohydrates: 15 g, fat: 2 g.
How much protein is in birds eye extra sweet mini corn on the cob, frozen vegetables, 12-count?: 2.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in birds eye extra sweet mini corn on the cob, frozen vegetables, 12-count?: 15.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Birds Eye Extra Sweet Mini Corn On The Cob, Frozen Vegetables, 6-Count

All 19 reported nutrients, per 100 g+

Energy	106 kcal
Protein	2.4 g
Total lipid (fat)	2.4 g
Carbohydrate, by difference	17.6 g
Fiber, total dietary	2.4 g
Total Sugars	8.2 g
Sugars, added	0 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	200 mg
Sodium, Na	18 mg
Vitamin C, total ascorbic acid	1.4 mg
Vitamin A, RAE	0 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0.59 g
Fatty acids, total polyunsaturated	0.59 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2758590, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.