Birds eye chopped onions & garlic
USDA name: Chopped onions & garlic
Brandedby Pinnacle Foods Group Llc
40 calories in 0.75 cup (83 g). 1.2 g protein, 10.8 g carbs and 0 g fat per 100 g.
Birds eye chopped onions & garlic, 0.75 cup (83 g)
40 calories
- Protein
- 1.0 g
- Carbs
- 9 g
- Fat
- 0 g
- Fiber
- 2 g
- Sugars
- 3 g
Nutrition Facts
Calories40
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin C7% 6 mg
minerals
% of the Daily Value in this serving
- Calcium3% 39.8 mg
- Iron2% 0.36 mg
Little or none: Sodium.
Ingredients
Onions, Garlic.
- Brand
- Birds eye
- Made by
- Pinnacle Foods Group Llc
- Label serving
- 0.75 cup
- Barcode (GTIN/UPC)
- 014500014672
- Category
- Frozen Vegetables
- Label updated
- 2017-07-14
How it compares
Against the 3955 foods in Frozen Vegetables, per 100 g.
Total fat
Lower than 100%
leastmostCalcium
Higher than 81%
leastmostProtein
Lower than 76%
leastmostSugars
Higher than 73%
leastmostFiber
Lower than 70%
leastmostSodium
Lower than 66%
leastmost
Questions
- How many calories are in birds eye chopped onions & garlic?
- 0.75 cup (83 g) has 40 calories, 1.0 g of protein, 9 g of carbohydrates and 0 g of fat.
- How much protein is in birds eye chopped onions & garlic?
- 1.2 g per 100 g, which is 10% of its calories.
- How many net carbs are in birds eye chopped onions & garlic?
- 8.4 g per 100 g: 10.8 g of carbohydrates minus 2.4 g of fiber.
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All 14 nutrients, per 100 g+
| Energy | 48 kcal |
| Protein | 1.2 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 10.8 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 48 mg |
| Iron, Fe | 0.43 mg |
| Sodium, Na | 12 mg |
| Vitamin C, total ascorbic acid | 7.2 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2078177, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.