Birds eye chopped onions & garlic
USDA name: Chopped onions & garlic
Brandedby Pinnacle Foods Group Llc
40 calories in 3/4 cup (83 g). Per 100 g, protein: 1.2 g, carbohydrates: 10.8 g, fat: 0 g.
Among the other records in Frozen Vegetables, per 100 g: more calcium than 81%, and less protein than 74%.
Birds eye chopped onions & garlic, 3/4 cup (83 g)
40 calories
- Protein1.0 g10% of calories
- Carbs9 g90% of calories
incl. 2 g fiber · 3 g sugars
- Fat0 g0% of calories
Nutrition Facts
Calories40
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 014500014672 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C7% 6 mg
minerals
% of the Daily Value in this serving
- Calcium3% 39.8 mg
- Iron2% 0.36 mg
Little or none: Sodium.
Ingredients
Onions, Garlic.
- Brand
- Birds eye
- Made by
- Pinnacle Foods Group Llc
- Label serving
- 3/4 cup
- Barcode (GTIN/UPC)
- 014500014672
- Category
- Frozen Vegetables
- Label updated
- 2017-07-14
How it compares
Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 81%
Same value as 53 of 3,913 other records.
leastmostProtein
Lower than 74%
Same value as 81 of 3,986 other records.
leastmostSugars
Higher than 73%
Same value as 37 of 3,980 other records.
leastmostCarbohydrates
Higher than 62%
Same value as 1 of 3,991 other records.
leastmostIron
Lower than 61%
Same value as 48 of 3,914 other records.
leastmostSodium
Lower than 61%
Same value as 185 of 3,979 other records.
leastmost
Questions
- How many calories are in birds eye chopped onions & garlic?
- 3/4 cup (83 g): 40 calories; protein: 1.0 g, carbohydrates: 9 g, fat: 0 g.
- How much protein is in birds eye chopped onions & garlic?
- 1.2 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in birds eye chopped onions & garlic?
- 8.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 48 kcal |
| Protein | 1.2 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 10.8 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 48 mg |
| Iron, Fe | 0.43 mg |
| Sodium, Na | 12 mg |
| Vitamin C, total ascorbic acid | 7.2 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2078177, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.