Birds eye cauliflower & potato fries, Cauliflower & potato

USDA name: Cauliflower & potato fries, Cauliflower & potato

Brandedby Pinnacle Foods Group Llc

140 calories in 8 pieces frozen | about (84 g). Per 100 g, protein: 2.4 g, carbohydrates: 20.2 g, fat: 8.3 g.

Serving
1
= 84 g
140KCAL

Birds eye cauliflower & potato fries, Cauliflower & potato, 8 pieces frozen | about (84 g)

140 calories

Protein
2 g
Carbs
17 g
Fat
7 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size8 pieces frozen | about (84 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 2 g
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Potassium4% 180 mg
  • Iron3% 0.5 mg

Little or none: Calcium.

Ingredients

Cauliflower, Potatoes, Wheat flour, Potato flakes, Onion, Sunflower oil, Corn flour, 2% or less of: potato starch, Water, Salt, Corn starch, Citrus fiber, Wheat gluten, Sugar, Dried glucose syrup, Baking soda, Onion powder, Garlic powder, Yeast, Spice.

Brand
Birds eye
Made by
Pinnacle Foods Group Llc
Label serving
8 pieces frozen | about
Barcode (GTIN/UPC)
014500026965
Category
French Fries, Potatoes & Onion Rings
Label updated
2020-08-25

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 90%

    Same value as 0 of 765 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 3 of 911 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 16 of 910 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 263 of 905 other records.

    leastmost

  • Total fat

    Higher than 64%

    Same value as 46 of 908 other records.

    leastmost

  • Iron

    Higher than 62%

    Same value as 18 of 901 other records.

    leastmost

Questions

How many calories are in birds eye cauliflower & potato fries, cauliflower & potato?
8 pieces frozen | about (84 g): 140 calories; protein: 2 g, carbohydrates: 17 g, fat: 7 g.
How much protein is in birds eye cauliflower & potato fries, cauliflower & potato?
2.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in birds eye cauliflower & potato fries, cauliflower & potato?
17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy167 kcal
Protein2.4 g
Total lipid (fat)8.3 g
Carbohydrate, by difference20.2 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Sugars, added1.2 g
Calcium, Ca0 mg
Iron, Fe0.6 mg
Potassium, K214 mg
Sodium, Na333 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2132299, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.