Birds eye brussels sprouts & carrots seasoned with sea salt, Black pepper & herbs oven roasters, Brussels sprouts & carrots

USDA name: Brussels sprouts & carrots seasoned with sea salt, Black pepper & herbs oven roasters, Brussels sprouts & carrots

Brandedby Pinnacle Foods Group Llc

60 calories in 3/4 cup (82 g). Per 100 g, protein: 2.4 g, carbohydrates: 8.5 g, fat: 3 g.

Serving
1
= 82 g
60KCAL

Birds eye brussels sprouts & carrots seasoned with sea salt, Black pepper & herbs oven roasters, Brussels sprouts & carrots, 3/4 cup (82 g)

60 calories

Protein
2 g
Carbs
7 g
Fat
2.5 g
Fiber
4 g
Sugars
3 g

Nutrition Facts

Serving size3/4 cup (82 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 7 g3%
Dietary Fiber 4 g14%
Total Sugars 3 g
Protein 2 g
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Potassium5% 250 mg
  • Iron3% 0.6 mg

Little or none: Calcium.

Ingredients

Brussels sprouts, Carrots, Soybean oil, Contains less than 2% of: sea salt, Modified corn starch, Dehydrated onion, Spice, Sugar, Corn syrup solids, Dehydrated garlic, Dehydrated parsley, Natural flavor, Citric acid, Lemon juice solids, Yeast extract, Lemon oil.

Brand
Birds eye
Made by
Pinnacle Foods Group Llc
Label serving
3/4 cup
Barcode (GTIN/UPC)
014500001276
Category
Frozen Vegetables
Label updated
2021-07-29

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 6 of 3,985 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 1 of 3,954 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 11 of 3,981 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 2 of 2,487 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 820 of 3,919 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 4 of 3,985 other records.

    leastmost

Questions

How many calories are in birds eye brussels sprouts & carrots seasoned with sea salt, black pepper & herbs oven roasters, brussels sprouts & carrots?
3/4 cup (82 g): 60 calories; protein: 2 g, carbohydrates: 7 g, fat: 2.5 g.
How much protein is in birds eye brussels sprouts & carrots seasoned with sea salt, black pepper & herbs oven roasters, brussels sprouts & carrots?
2.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in birds eye brussels sprouts & carrots seasoned with sea salt, black pepper & herbs oven roasters, brussels sprouts & carrots?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy73 kcal
Protein2.4 g
Total lipid (fat)3 g
Carbohydrate, by difference8.5 g
Fiber, total dietary4.9 g
Total Sugars3.7 g
Calcium, Ca0 mg
Iron, Fe0.73 mg
Potassium, K305 mg
Sodium, Na329 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2425412, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.