Birds eye brussels sprouts & carrots seasoned with sea salt, Black pepper & herbs, Brussels sprouts & carrots

USDA name: Brussels sprouts & carrots seasoned with sea salt, Black pepper & herbs, Brussels sprouts & carrots

Brandedby Pinnacle Foods Group Llc

60 calories in 3/4 cup (82 g). Per 100 g, protein: 2.4 g, carbohydrates: 8.5 g, fat: 3 g.

Among the other records in Frozen Vegetables, per 100 g: more sodium than 96%, and more total fat than 94%.

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Serving
1
= 82 g
60KCAL
Where the calories come from

Birds eye brussels sprouts & carrots seasoned with sea salt, Black pepper & herbs, Brussels sprouts & carrots, 3/4 cup (82 g)

60 calories

  • Protein2 g14% of calories
  • Carbs7 g48% of calories

    incl. 4 g fiber · 2 g sugars

  • Fat2.5 g38% of calories

Nutrition Facts

Serving size3/4 cup (82 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 7 g3%
Dietary Fiber 4 g14%
Total Sugars 2 g
Protein 2 g
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Potassium6% 260 mg
  • Iron3% 0.6 mg

Little or none: Calcium.

Ingredients

Brussels sprouts, Carrots, Soybean oil, Less than 2% of: sea salt, Dehydrated onion, Spices, Modified food starch, Sugar, Natural flavors, Dehydrated garlic, Corn syrup solids, Dehydrated parsley, Citric acid, Yeast extract, Lemon juice solids, Lemon oil.

Brand
Birds eye
Made by
Pinnacle Foods Group Llc
Label serving
3/4 cup
Barcode (GTIN/UPC)
041500019912
Category
Frozen Vegetables
Label updated
2021-02-18

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 6 of 3,979 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 1 of 3,949 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 11 of 3,975 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 0 of 2,483 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 818 of 3,913 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 11 of 4,006 other records.

    leastmost

Questions

How many calories are in birds eye brussels sprouts & carrots seasoned with sea salt, black pepper & herbs, brussels sprouts & carrots?
3/4 cup (82 g): 60 calories; protein: 2 g, carbohydrates: 7 g, fat: 2.5 g.
How much protein is in birds eye brussels sprouts & carrots seasoned with sea salt, black pepper & herbs, brussels sprouts & carrots?
2.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in birds eye brussels sprouts & carrots seasoned with sea salt, black pepper & herbs, brussels sprouts & carrots?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy73 kcal
Protein2.4 g
Total lipid (fat)3 g
Carbohydrate, by difference8.5 g
Fiber, total dietary4.9 g
Total Sugars2.4 g
Calcium, Ca0 mg
Iron, Fe0.73 mg
Potassium, K317 mg
Sodium, Na329 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2383887, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.