How many calories are in birchberry bistro, traditional hummus?

2 Tbsp (28 g) has 100 calories, 5 g of protein, 16 g of carbohydrates and 2.5 g of fat.

How much protein is in birchberry bistro, traditional hummus?

17.9 g per 100 g, which is 20% of its calories.

How many net carbs are in birchberry bistro, traditional hummus?

42.8 g per 100 g: 57.1 g of carbohydrates minus 14.3 g of fiber.

Birchberry bistro, Traditional hummus

Brandedby Associated Food Stores, Inc.

100 calories in 2 Tbsp (28 g). 17.9 g protein, 57.1 g carbs and 8.9 g fat per 100 g.

Serving

= 28 g

Birchberry bistro, Traditional hummus, 2 Tbsp (28 g)

100 calories

Protein: 5 g
Carbs: 16 g
Fat: 2.5 g
Fiber: 4 g
Sugars: 2 g

Nutrition Facts

Serving size2 Tbsp (28 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 94.9 mg4%

Total Carbohydrate 16 g6%

Dietary Fiber 4 g14%

Total Sugars 2 g

Protein 5 g

Calcium 40 mg3%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Iron8% 1.4 mg
Sodium4% 94.9 mg
Calcium3% 40 mg

Ingredients

Garbanzo beans, Garlic, Sesame tahini, Citric acid, Sea salt, Cumin.

Brand: Birchberry bistro
Made by: Associated Food Stores, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 041172000573
Category: Dips & Salsa
Label updated: 2017-07-14

How it compares

Against the 6523 foods in Dips & Salsa, per 100 g.

Fiber
Higher than 100%
leastmost
Protein
Higher than 100%
leastmost
Iron
Higher than 99%
leastmost
Carbohydrates
Higher than 98%
leastmost
Calories
Higher than 95%
leastmost
Calcium
Higher than 94%
leastmost

Questions

How many calories are in birchberry bistro, traditional hummus?: 2 Tbsp (28 g) has 100 calories, 5 g of protein, 16 g of carbohydrates and 2.5 g of fat.
How much protein is in birchberry bistro, traditional hummus?: 17.9 g per 100 g, which is 20% of its calories.
How many net carbs are in birchberry bistro, traditional hummus?: 42.8 g per 100 g: 57.1 g of carbohydrates minus 14.3 g of fiber.

Similar foods

All 14 nutrients, per 100 g+

Energy	357 kcal
Protein	17.9 g
Total lipid (fat)	8.9 g
Carbohydrate, by difference	57.1 g
Fiber, total dietary	14.3 g
Total Sugars	7.1 g
Calcium, Ca	143 mg
Iron, Fe	5.1 mg
Sodium, Na	339 mg
Vitamin C, total ascorbic acid	8.6 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1884742, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.