Birchberry bistro, Traditional hummus

Brandedby Associated Food Stores, Inc.

100 calories in 2 Tbsp (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 57.1 g, fat: 8.9 g.

Among the other records in Dips & Salsa, per 100 g: more fiber than 99%, and more protein than 99%.

Compare with another food →

Serving
1
= 28 g
100KCAL
Where the calories come from

Birchberry bistro, Traditional hummus, 2 Tbsp (28 g)

100 calories

  • Protein5 g19% of calories
  • Carbs16 g60% of calories

    incl. 4 g fiber · 2 g sugars

  • Fat2.5 g21% of calories

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 94.9 mg4%
Total Carbohydrate 16 g6%
Dietary Fiber 4 g14%
Total Sugars 2 g
Protein 5 g
Calcium 40 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 041172000573 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium4% 94.9 mg
  • Calcium3% 40 mg

Ingredients

Garbanzo beans, Garlic, Sesame tahini, Citric acid, Sea salt, Cumin.

Brand
Birchberry bistro
Made by
Associated Food Stores, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
041172000573
Category
Dips & Salsa
Label updated
2017-07-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 2 of 6,511 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 9 of 6,860 other records.

    leastmost

  • Iron

    Higher than 99%

    Same value as 20 of 6,306 other records.

    leastmost

  • Carbohydrates

    Higher than 98%

    Same value as 6 of 6,836 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 32 of 6,898 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 116 of 6,324 other records.

    leastmost

Questions

How many calories are in birchberry bistro, traditional hummus?
2 Tbsp (28 g): 100 calories; protein: 5 g, carbohydrates: 16 g, fat: 2.5 g.
How much protein is in birchberry bistro, traditional hummus?
17.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in birchberry bistro, traditional hummus?
42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein17.9 g
Total lipid (fat)8.9 g
Carbohydrate, by difference57.1 g
Fiber, total dietary14.3 g
Total Sugars7.1 g
Calcium, Ca143 mg
Iron, Fe5.1 mg
Sodium, Na339 mg
Vitamin C, total ascorbic acid8.6 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1884742, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.