Birch benders paleo grain-free toaster waffles

USDA name: Paleo grain-free toaster waffles

Brandedby Acadia Acquisition, Llc

260 calories in 2 Waffles (70g) Per Serving. Per 100 g, protein: 4.3 g, carbohydrates: 34.3 g, fat: 24.3 g.

Serving
1
= 70 g
260KCAL

Birch benders paleo grain-free toaster waffles, 2 Waffles (70g) Per Serving

260 calories

Protein
3 g
Carbs
24 g
Fat
17 g
Fiber
4 g
Sugars
4 g

Nutrition Facts

Serving size2 Waffles (70g) Per Serving
Amount per serving
Calories260
% Daily Value*
Total Fat 17 g22%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 60.2 mg20%
Sodium 250 mg11%
Total Carbohydrate 24 g9%
Dietary Fiber 4 g14%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 120 mg9%
Iron 1.1 mg6%
Potassium 79.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 250 mg
    • Calcium9% 120 mg
    • Iron6% 1.1 mg
    • Potassium2% 79.8 mg

    Ingredients

    Water, Tigernut flour, Cassava starch, Sunflower oil, Eggs, Organic coconut flour, 2% or less of: leavening (monocalcium phosphate, Baking soda), Salt

    Brand
    Birch benders
    Made by
    Acadia Acquisition, Llc
    Label serving
    2 Waffles (70g) Per Serving
    Barcode (GTIN/UPC)
    0810001561246
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2023-06-23

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 98%

      Same value as 2 of 4,555 other records.

      leastmost

    • Calories

      Higher than 98%

      Same value as 4 of 4,566 other records.

      leastmost

    • Total fat

      Higher than 98%

      Same value as 1 of 4,562 other records.

      leastmost

    • Protein

      Lower than 94%

      Same value as 1 of 4,561 other records.

      leastmost

    • Calcium

      Higher than 91%

      Same value as 1 of 4,528 other records.

      leastmost

    • Carbohydrates

      Higher than 89%

      Same value as 1 of 4,558 other records.

      leastmost

    Questions

    How many calories are in birch benders paleo grain-free toaster waffles?
    2 Waffles (70g) Per Serving: 260 calories; protein: 3 g, carbohydrates: 24 g, fat: 17 g.
    How much protein is in birch benders paleo grain-free toaster waffles?
    4.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in birch benders paleo grain-free toaster waffles?
    28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy371 kcal
    Protein4.3 g
    Total lipid (fat)24.3 g
    Carbohydrate, by difference34.3 g
    Fiber, total dietary5.7 g
    Total Sugars5.7 g
    Sugars, added0 g
    Calcium, Ca171 mg
    Iron, Fe1.6 mg
    Potassium, K114 mg
    Sodium, Na357 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.3 g
    Fatty acids, total trans0 g
    Cholesterol86 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2603932, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.