Birch benders blueberry paleo grain-free toaster waffles, Blueberry

USDA name: Blueberry paleo grain-free toaster waffles, Blueberry

Brandedby Acadia Acquisition, Llc

250 calories in 2 Waffles (70g) Per Serving. Per 100 g, protein: 4.3 g, carbohydrates: 34.3 g, fat: 22.9 g.

Among the other records in Frozen Bread & Dough, per 100 g: more fiber than 95%, and more total fat than 91%.

Compare with another food →

Serving
1
= 70 g
250KCAL
Where the calories come from

Birch benders blueberry paleo grain-free toaster waffles, Blueberry, 2 Waffles (70g) Per Serving

250 calories

  • Protein3 g5% of calories
  • Carbs24 g38% of calories

    incl. 4 g fiber · 4 g sugars

  • Fat16 g57% of calories

Nutrition Facts

Serving size2 Waffles (70g) Per Serving
Amount per serving
Calories250
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 55.3 mg18%
Sodium 240 mg10%
Total Carbohydrate 24 g9%
Dietary Fiber 4 g14%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 110 mg8%
Iron 1.1 mg6%
Potassium 79.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 810001561260 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Calcium8% 110 mg
  • Iron6% 1.1 mg
  • Potassium2% 79.8 mg

Ingredients

Water, Tigernut flour, Cassava starch, Sunflower oil, Blueberries, Eggs, Organic coconut flour, 2% or less of: leavening (monocalcium phosphate, Baking soda), Salt

Brand
Birch benders
Made by
Acadia Acquisition, Llc
Label serving
2 Waffles (70g) Per Serving
Barcode (GTIN/UPC)
0810001561260
Category
Frozen Bread & Dough
Label updated
2023-06-23

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 95%

    Same value as 1 of 1,095 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 0 of 1,099 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 3 of 1,087 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 1 of 1,098 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 1 of 1,100 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 0 of 1,101 other records.

    leastmost

Questions

How many calories are in birch benders blueberry paleo grain-free toaster waffles, blueberry?
2 Waffles (70g) Per Serving: 250 calories; protein: 3 g, carbohydrates: 24 g, fat: 16 g.
How much protein is in birch benders blueberry paleo grain-free toaster waffles, blueberry?
4.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in birch benders blueberry paleo grain-free toaster waffles, blueberry?
28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy357 kcal
Protein4.3 g
Total lipid (fat)22.9 g
Carbohydrate, by difference34.3 g
Fiber, total dietary5.7 g
Total Sugars5.7 g
Sugars, added0 g
Calcium, Ca157 mg
Iron, Fe1.6 mg
Potassium, K114 mg
Sodium, Na343 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol79 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2603933, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.