Birch benders blueberry paleo grain-free toaster waffles, Blueberry

USDA name: Blueberry paleo grain-free toaster waffles, Blueberry

Brandedby Acadia Acquisition, Llc

250 calories in 2 Waffles (70g) Per Serving. 4.3 g protein, 34.3 g carbs and 22.9 g fat per 100 g.

Serving
1
= 70 g
250KCAL

Birch benders blueberry paleo grain-free toaster waffles, Blueberry, 2 Waffles (70g) Per Serving

250 calories

Protein
3 g
Carbs
24 g
Fat
16 g
Fiber
4 g
Sugars
4 g

Nutrition Facts

Serving size2 Waffles (70g) Per Serving
Amount per serving
Calories250
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 55.3 mg18%
Sodium 240 mg10%
Total Carbohydrate 24 g9%
Dietary Fiber 4 g14%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 110 mg8%
Iron 1.1 mg6%
Potassium 79.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 240 mg
    • Calcium8% 110 mg
    • Iron6% 1.1 mg
    • Potassium2% 79.8 mg

    Ingredients

    Water, Tigernut flour, Cassava starch, Sunflower oil, Blueberries, Eggs, Organic coconut flour, 2% or less of: leavening (monocalcium phosphate, Baking soda), Salt

    Brand
    Birch benders
    Made by
    Acadia Acquisition, Llc
    Label serving
    2 Waffles (70g) Per Serving
    Barcode (GTIN/UPC)
    0810001561260
    Category
    Frozen Bread & Dough
    Label updated
    2023-06-23

    How it compares

    Against the 1097 foods in Frozen Bread & Dough, per 100 g.

    • Fiber

      Higher than 95%

      leastmost

    • Total fat

      Higher than 91%

      leastmost

    • Calcium

      Higher than 89%

      leastmost

    • Protein

      Lower than 86%

      leastmost

    • Carbohydrates

      Lower than 85%

      leastmost

    • Sodium

      Lower than 78%

      leastmost

    Questions

    How many calories are in birch benders blueberry paleo grain-free toaster waffles, blueberry?
    2 Waffles (70g) Per Serving has 250 calories, 3 g of protein, 24 g of carbohydrates and 16 g of fat.
    How much protein is in birch benders blueberry paleo grain-free toaster waffles, blueberry?
    4.3 g per 100 g, which is 5% of its calories.
    How many net carbs are in birch benders blueberry paleo grain-free toaster waffles, blueberry?
    28.6 g per 100 g: 34.3 g of carbohydrates minus 5.7 g of fiber.
    All 15 nutrients, per 100 g+
    Energy357 kcal
    Protein4.3 g
    Total lipid (fat)22.9 g
    Carbohydrate, by difference34.3 g
    Fiber, total dietary5.7 g
    Total Sugars5.7 g
    Sugars, added0 g
    Calcium, Ca157 mg
    Iron, Fe1.6 mg
    Potassium, K114 mg
    Sodium, Na343 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol79 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2603933, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.