How many calories are in biovida mango lowfat yogurt smoothie, mango?

8 onz (236 g): 170 calories; protein: 6 g, carbohydrates: 32 g, fat: 3 g.

How much protein is in biovida mango lowfat yogurt smoothie, mango?

2.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.

How many net carbs are in biovida mango lowfat yogurt smoothie, mango?

13.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Biovida mango lowfat yogurt smoothie, Mango

USDA name: Mango lowfat yogurt smoothie, Mango

Brandedby Leblon Foods, Inc.

170 calories in 8 onz (236 g). Per 100 g, protein: 2.5 g, carbohydrates: 13.6 g, fat: 1.3 g.

Serving

= 236 g

Biovida mango lowfat yogurt smoothie, Mango, 8 onz (236 g)

170 calories

Protein: 6 g
Carbs: 32 g
Fat: 3 g
Fiber: 0 g
Sugars: 30 g

Nutrition Facts

Serving size8 onz (236 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 3 g4%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 9.4 mg3%

Sodium 89.7 mg4%

Total Carbohydrate 32 g12%

Dietary Fiber 0 g0%

Total Sugars 30 g

Protein 6 g

Calcium 201 mg15%

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1263% 1.5 µg
Riboflavin (B2)33% 0.42 mg
Niacin (B3)31% 5 mg
Vitamin B629% 0.5 mg
Pantothenic acid (B5)25% 1.3 mg
Vitamin C17% 15.1 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

Iodine25% 37.8 µg
Magnesium24% 99.1 mg
Zinc20% 2.2 mg
Calcium15% 201 mg
Iron15% 2.7 mg
Phosphorus12% 151 mg
Sodium4% 89.7 mg

Little or none: Manganese.

Ingredients

Cultured pasteurized grade a lowfat milk, Cane sugar, Natural mango puree, Natural mango flavor, Pectin, Vitamins & minerals added.

Brand: Biovida
Made by: Leblon Foods, Inc.
Label serving: 8 onz
Barcode (GTIN/UPC): 819753001666
Category: Yogurt
Label updated: 2021-08-31

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 99%
Same value as 2 of 5,673 other records.
leastmost
Vitamin C
Higher than 94%
Same value as 2 of 3,020 other records.
leastmost
Protein
Lower than 92%
Same value as 8 of 6,030 other records.
leastmost
Calcium
Lower than 81%
Same value as 16 of 6,001 other records.
leastmost
Sugars
Higher than 79%
Same value as 0 of 6,009 other records.
leastmost
Calories
Lower than 69%
Same value as 48 of 6,044 other records.
leastmost

Questions

How many calories are in biovida mango lowfat yogurt smoothie, mango?: 8 onz (236 g): 170 calories; protein: 6 g, carbohydrates: 32 g, fat: 3 g.
How much protein is in biovida mango lowfat yogurt smoothie, mango?: 2.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in biovida mango lowfat yogurt smoothie, mango?: 13.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 26 reported nutrients, per 100 g+

Energy	72 kcal
Protein	2.5 g
Total lipid (fat)	1.3 g
Carbohydrate, by difference	13.6 g
Fiber, total dietary	0 g
Total Sugars	12.7 g
Calcium, Ca	85 mg
Iron, Fe	1.1 mg
Magnesium, Mg	42 mg
Phosphorus, P	64 mg
Sodium, Na	38 mg
Zinc, Zn	0.95 mg
Manganese, Mn	0 mg
Iodine, I	16 µg
Vitamin C, total ascorbic acid	6.4 mg
Thiamin	0 mg
Riboflavin	0.18 mg
Niacin	2.1 mg
Pantothenic acid	0.53 mg
Vitamin B-6	0.21 mg
Vitamin B-12	0.64 µg
Vitamin A, IU	530 iu
Vitamin D (D2 + D3), International Units	42 iu
Fatty acids, total saturated	0.85 g
Fatty acids, total trans	0 g
Cholesterol	4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2488942, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.