Bionaturae organic 100% whole wheat

USDA name: Organic 100% whole wheat

Brandedby Euro-Usa Trading Co., Inc.

180 calories in 2 onz (57 g). Per 100 g, protein: 12.3 g, carbohydrates: 61.4 g, fat: 2.6 g.

Serving
1
= 57 g
180KCAL

Bionaturae organic 100% whole wheat, 2 onz (57 g)

180 calories

Protein
7 g
Carbs
35 g
Fat
1.5 g
Fiber
6 g
Sugars
1.0 g

Nutrition Facts

Serving size2 onz (57 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 35 g13%
Dietary Fiber 6 g21%
Total Sugars 1.0 g
Protein 7 g
Calcium 19.9 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Calcium2% 19.9 mg

    Little or none: Sodium.

    Ingredients

    Organic whole durum wheat flour.

    Brand
    Bionaturae
    Made by
    Euro-Usa Trading Co., Inc.
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    799210666624
    Category
    Pasta by Shape & Type
    Label updated
    2021-03-13

    How it compares

    Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 94%

      Same value as 25 of 6,360 other records.

      leastmost

    • Calories

      Lower than 74%

      Same value as 12 of 6,379 other records.

      leastmost

    • Carbohydrates

      Lower than 72%

      Same value as 11 of 6,365 other records.

      leastmost

    • Sugars

      Lower than 71%

      Same value as 113 of 6,298 other records.

      leastmost

    • Total fat

      Higher than 69%

      Same value as 39 of 6,373 other records.

      leastmost

    • Calcium

      Higher than 64%

      Same value as 123 of 6,019 other records.

      leastmost

    Questions

    How many calories are in bionaturae organic 100% whole wheat?
    2 onz (57 g): 180 calories; protein: 7 g, carbohydrates: 35 g, fat: 1.5 g.
    How much protein is in bionaturae organic 100% whole wheat?
    12.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in bionaturae organic 100% whole wheat?
    50.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy316 kcal
    Protein12.3 g
    Total lipid (fat)2.6 g
    Carbohydrate, by difference61.4 g
    Fiber, total dietary10.5 g
    Total Sugars1.8 g
    Calcium, Ca35 mg
    Iron, Fe3.2 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2106534, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.