Bionaturae 100% organic whole wheat, Spaghetti

USDA name: 100% organic whole wheat, Spaghetti

Brandedby Euro-Usa Trading Co., Inc.

210 calories in 2 oz (57 g). Per 100 g, protein: 10.5 g, carbohydrates: 75.4 g, fat: 2.6 g.

Among the other records in Pasta by Shape & Type, per 100 g: more sugars than 96%, and more fiber than 89%.

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Serving
1
= 57 g
210KCAL
Where the calories come from

Bionaturae 100% organic whole wheat, Spaghetti, 2 oz (57 g)

210 calories

  • Protein6 g11% of calories
  • Carbs43 g82% of calories

    incl. 5 g fiber · 3 g sugars

  • Fat1.5 g6% of calories

Nutrition Facts

Serving size2 oz (57 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 43 g16%
Dietary Fiber 5 g18%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 1.9 mg11%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron11% 1.9 mg
  • Potassium5% 240 mg
  • Calcium2% 19.9 mg

Little or none: Sodium.

Ingredients

Organic whole durum wheat flour.

Brand
Bionaturae
Made by
Euro-Usa Trading Co., Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
799210666617
Category
Pasta by Shape & Type
Label updated
2023-09-07

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 96%

    Same value as 6 of 6,284 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 13 of 6,340 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 9 of 3,440 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 8 of 6,344 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 10 of 6,218 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 78 of 6,358 other records.

    leastmost

Questions

How many calories are in bionaturae 100% organic whole wheat, spaghetti?
2 oz (57 g): 210 calories; protein: 6 g, carbohydrates: 43 g, fat: 1.5 g.
How much protein is in bionaturae 100% organic whole wheat, spaghetti?
10.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in bionaturae 100% organic whole wheat, spaghetti?
66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy368 kcal
Protein10.5 g
Total lipid (fat)2.6 g
Carbohydrate, by difference75.4 g
Fiber, total dietary8.8 g
Total Sugars5.3 g
Sugars, added0 g
Calcium, Ca35 mg
Iron, Fe3.3 mg
Potassium, K421 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2653036, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.