Bionaturae 100% organic whole wheat, Spaghetti

USDA name: 100% organic whole wheat, Spaghetti

Brandedby Euro-Usa Trading Co., Inc.

210 calories in 2 oz (57 g). Per 100 g, protein: 10.5 g, carbohydrates: 75.4 g, fat: 2.6 g.

Serving
1
= 57 g
210KCAL

Bionaturae 100% organic whole wheat, Spaghetti, 2 oz (57 g)

210 calories

Protein
6 g
Carbs
43 g
Fat
1.5 g
Fiber
5 g
Sugars
3 g

Nutrition Facts

Serving size2 oz (57 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 43 g16%
Dietary Fiber 5 g18%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 1.9 mg11%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 1.9 mg
    • Potassium5% 240 mg
    • Calcium2% 19.9 mg

    Little or none: Sodium.

    Ingredients

    Organic whole durum wheat flour.

    Brand
    Bionaturae
    Made by
    Euro-Usa Trading Co., Inc.
    Label serving
    2 oz
    Barcode (GTIN/UPC)
    799210666617
    Category
    Pasta by Shape & Type
    Label updated
    2023-09-07

    How it compares

    Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 96%

      Same value as 6 of 6,298 other records.

      leastmost

    • Fiber

      Higher than 89%

      Same value as 13 of 6,360 other records.

      leastmost

    • Potassium

      Higher than 88%

      Same value as 9 of 3,443 other records.

      leastmost

    • Carbohydrates

      Higher than 87%

      Same value as 8 of 6,365 other records.

      leastmost

    • Iron

      Higher than 83%

      Same value as 10 of 6,231 other records.

      leastmost

    • Calories

      Higher than 83%

      Same value as 80 of 6,379 other records.

      leastmost

    Questions

    How many calories are in bionaturae 100% organic whole wheat, spaghetti?
    2 oz (57 g): 210 calories; protein: 6 g, carbohydrates: 43 g, fat: 1.5 g.
    How much protein is in bionaturae 100% organic whole wheat, spaghetti?
    10.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in bionaturae 100% organic whole wheat, spaghetti?
    66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy368 kcal
    Protein10.5 g
    Total lipid (fat)2.6 g
    Carbohydrate, by difference75.4 g
    Fiber, total dietary8.8 g
    Total Sugars5.3 g
    Sugars, added0 g
    Calcium, Ca35 mg
    Iron, Fe3.3 mg
    Potassium, K421 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2653036, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.