Biolife greek probiotic kefir, Greek

USDA name: Greek probiotic kefir, Greek

Brandedby Nationwide Dairy Inc.

estimated 161 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.8 g, carbohydrates: estimated 4.2 g, fat: estimated 4.2 g.

Compare with another food →

Serving
1
≈ 240 g (estimated)
161EST. KCAL
Where the calories come from

Biolife greek probiotic kefir, Greek, 1 cup (240 ml)

161 calories

Estimated calories

  • Protein9 gEstimated22% of calories
  • Carbs10 gEstimated24% of calories

    incl. 0.96 g fiber · 8 g sugars

  • Fat10 gEstimated54% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories161
% Daily Value*
Total Fat 10 g13%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 28.8 mg10%
Sodium 96 mg4%
Total Carbohydrate 10 g4%
Dietary Fiber 0.96 g3%
Total Sugars 8 g
Protein 9 g
Calcium 300 mg23%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Find it at

Amazon ↗

Barcode 850057006322 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin A6% 52.8 µgEstimated

Little or none: Vitamin C (estimated).

minerals

% of the Daily Value in this serving

  • Calcium23% 300 mgEstimated
  • Sodium4% 96 mgEstimated

Little or none: Iron (estimated).

Ingredients

Pasteurized grade a milk, Cultures.

Brand
Biolife
Made by
Nationwide Dairy Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
850057006322
Category
Yogurt
Label updated
2023-07-24

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates (estimated)

    Lower than 94%

    Same value as 7 of 6,006 other records.

    leastmost

  • Sugars (estimated)

    Lower than 92%

    Same value as 79 of 6,005 other records.

    leastmost

  • Total fat (estimated)

    Higher than 88%

    Same value as 5 of 6,020 other records.

    leastmost

  • Calories (estimated)

    Lower than 73%

    Same value as 206 of 6,040 other records.

    leastmost

  • Calcium (estimated)

    Higher than 69%

    Same value as 78 of 5,997 other records.

    leastmost

  • Sodium (estimated)

    Lower than 64%

    Same value as 225 of 6,024 other records.

    leastmost

Questions

How many calories are in biolife greek probiotic kefir, greek?
1 cup (240 ml): estimated 161 calories; protein: estimated 9 g, carbohydrates: estimated 10 g, fat: estimated 10 g.
How much protein is in biolife greek probiotic kefir, greek?
estimated 3.8 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in biolife greek probiotic kefir, greek?
estimated 3.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+
Energy67 kcal
Protein3.8 g
Total lipid (fat)4.2 g
Carbohydrate, by difference4.2 g
Fiber, total dietary0.4 g
Total Sugars3.3 g
Calcium, Ca125 mg
Iron, Fe0 mg
Sodium, Na40 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE22 µg
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2631271, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.