Bioitalia 100% organic chick peas

USDA name: 100% organic chick peas

Brandedby Moore Action Collectibles, Inc.

177 calories in 0.5 cup (130 g). Per 100 g, protein: 8 g, carbohydrates: 21.9 g, fat: 2 g.

Serving
1
= 130 g
177KCAL

Bioitalia 100% organic chick peas, 0.5 cup (130 g)

177 calories

Protein
10.4 g
Carbs
28.5 g
Fat
2.6 g
Fiber
7 g
Sugars
1 g

Nutrition Facts

Serving size0.5 cup (130 g)
Amount per serving
Calories177
% Daily Value*
Total Fat 2.6 g3%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 404 mg18%
Total Carbohydrate 28.5 g10%
Dietary Fiber 7 g25%
Total Sugars 1 g
Protein 10.4 g
Calcium 59.8 mg5%
Iron 2 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium18% 404 mg
    • Iron11% 2 mg
    • Calcium5% 59.8 mg

    Ingredients

    Organic chick peas, Water, Sea salt.

    Brand
    Bioitalia
    Made by
    Moore Action Collectibles, Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    661475114427
    Category
    Canned & Bottled Beans
    Label updated
    2017-07-14

    How it compares

    Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 96%

      Same value as 5 of 2,953 other records.

      leastmost

    • Calories

      Higher than 94%

      Same value as 2 of 2,960 other records.

      leastmost

    • Total fat

      Higher than 93%

      Same value as 6 of 2,936 other records.

      leastmost

    • Carbohydrates

      Higher than 86%

      Same value as 0 of 2,952 other records.

      leastmost

    • Calcium

      Higher than 68%

      Same value as 461 of 2,921 other records.

      leastmost

    • Fiber

      Higher than 66%

      Same value as 439 of 2,949 other records.

      leastmost

    Questions

    How many calories are in bioitalia 100% organic chick peas?
    0.5 cup (130 g): 177 calories; protein: 10.4 g, carbohydrates: 28.5 g, fat: 2.6 g.
    How much protein is in bioitalia 100% organic chick peas?
    8 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in bioitalia 100% organic chick peas?
    16.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy136 kcal
    Protein8 g
    Total lipid (fat)2 g
    Carbohydrate, by difference21.9 g
    Fiber, total dietary5.4 g
    Total Sugars0.77 g
    Calcium, Ca46 mg
    Iron, Fe1.5 mg
    Sodium, Na311 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2436248, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.