Bio chem 100% whey protein powder, Chocolate

USDA name: 100% whey protein powder, Chocolate

Brandedby Country Life Llc

90 calories in 0.89 oz (25.3 g). Per 100 g, protein: 79 g, carbohydrates: 7.9 g, fat: 2 g.

Among the other records in Powdered Drinks, per 100 g: more protein than 99%, and less carbohydrates than 88%.

Compare with another food →

Serving
1
= 25.3 g
90KCAL
Where the calories come from

Bio chem 100% whey protein powder, Chocolate, 0.89 oz (25.3 g)

90 calories

  • Protein20 g86% of calories
  • Carbs2 g9% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat0.5 g5% of calories

Nutrition Facts

Serving size0.89 oz (25.3 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 85 mg4%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 20 g
Calcium 99.9 mg8%
Iron 0.72 mg4%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 015794020738 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium8% 99.9 mg
  • Potassium4% 190 mg
  • Iron4% 0.72 mg
  • Sodium4% 85 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid3.4 g
  • Leucine•2.1 g
  • Aspartic acid2 g
  • Lysine•1.8 g
  • Threonine•1.3 g
  • Valine•1.1 g
  • Proline1.1 g
  • Isoleucine•1.1 g
  • Serine0.97 g
  • Alanine0.96 g
  • Phenylalanine•0.6 g
  • Tyrosine0.56 g
  • Arginine0.53 g
  • Methionine•0.44 g
  • Cystine0.4 g
  • Glycine0.35 g
  • Histidine•0.34 g
  • Tryptophan•0.32 g

Ingredients

Whey protein isolate, Cocoa powder, Sunflower lecithin, Xanthan gum, Natural french vanilla flavor, Rebaudioside a.

Brand
Bio chem
Made by
Country Life Llc
Label serving
0.89 oz
Barcode (GTIN/UPC)
015794020738
Category
Powdered Drinks
Label updated
2021-05-05

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 0 of 4,133 other records.

    leastmost
  • Carbohydrates

    Lower than 88%

    Same value as 0 of 4,124 other records.

    leastmost
  • Calcium

    Higher than 83%

    Same value as 14 of 2,701 other records.

    leastmost
  • Sugars

    Lower than 75%

    Same value as 940 of 3,799 other records.

    leastmost
  • Fiber

    Higher than 64%

    Same value as 23 of 2,603 other records.

    leastmost
  • Iron

    Higher than 64%

    Same value as 0 of 2,538 other records.

    leastmost

Questions

How many calories are in bio chem 100% whey protein powder, chocolate?
0.89 oz (25.3 g): 90 calories; protein: 20 g, carbohydrates: 2 g, fat: 0.5 g.
How much protein is in bio chem 100% whey protein powder, chocolate?
79 g per 100 g. Its estimated share of calories is 89%, using 4 kcal per gram of protein.
How many net carbs are in bio chem 100% whey protein powder, chocolate?
3.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 33 reported nutrients, per 100 g+
Energy356 kcal
Protein79 g
Total lipid (fat)2 g
Carbohydrate, by difference7.9 g
Fiber, total dietary4 g
Total Sugars0 g
Calcium, Ca395 mg
Iron, Fe2.9 mg
Potassium, K751 mg
Sodium, Na336 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol40 mg
Tryptophan1.3 g
Threonine5.3 g
Isoleucine4.3 g
Leucine8.2 g
Lysine7.2 g
Methionine1.7 g
Cystine1.6 g
Phenylalanine2.4 g
Tyrosine2.2 g
Valine4.4 g
Arginine2.1 g
Histidine1.3 g
Alanine3.8 g
Aspartic acid8 g
Glutamic acid13.6 g
Glycine1.4 g
Proline4.4 g
Serine3.8 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2339316, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.