How many calories are in big y unsweetened red raspberries, unsweetened?

1 cup (140 g) has 70 calories, 2 g of protein, 17 g of carbohydrates and 0 g of fat.

How much protein is in big y unsweetened red raspberries, unsweetened?

1.4 g per 100 g, which is 11% of its calories.

How many net carbs are in big y unsweetened red raspberries, unsweetened?

7.8 g per 100 g: 12.1 g of carbohydrates minus 4.3 g of fiber.

Big y unsweetened red raspberries, Unsweetened

USDA name: Unsweetened red raspberries, Unsweetened

Brandedby Big Y Foods, Inc.

70 calories in 1 cup (140 g). 1.4 g protein, 12.1 g carbs and 0 g fat per 100 g.

Serving

= 140 g

Big y unsweetened red raspberries, Unsweetened, 1 cup (140 g)

70 calories

Protein: 2 g
Carbs: 17 g
Fat: 0 g
Fiber: 6 g
Sugars: 7 g

Nutrition Facts

Serving size1 cup (140 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 17 g6%

Dietary Fiber 6 g22%

Total Sugars 7 g

Protein 2 g

Calcium 40.6 mg3%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C23% 21 mg

minerals

% of the Daily Value in this serving

Iron6% 1.1 mg
Calcium3% 40.6 mg

Little or none: Sodium.

Ingredients

Red raspberries.

Brand: Big y
Made by: Big Y Foods, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 018894320371
Category: Frozen Fruit & Fruit Juice Concentrates
Label updated: 2020-09-29

How it compares

Against the 2156 foods in Frozen Fruit & Fruit Juice Concentrates, per 100 g.

Total fat
Lower than 100%
leastmost
Sodium
Lower than 100%
leastmost
Sugars
Lower than 86%
leastmost
Calcium
Higher than 86%
leastmost
Fiber
Higher than 84%
leastmost
Iron
Higher than 83%
leastmost

Questions

How many calories are in big y unsweetened red raspberries, unsweetened?: 1 cup (140 g) has 70 calories, 2 g of protein, 17 g of carbohydrates and 0 g of fat.
How much protein is in big y unsweetened red raspberries, unsweetened?: 1.4 g per 100 g, which is 11% of its calories.
How many net carbs are in big y unsweetened red raspberries, unsweetened?: 7.8 g per 100 g: 12.1 g of carbohydrates minus 4.3 g of fiber.

Similar foods

All 14 nutrients, per 100 g+

Energy	50 kcal
Protein	1.4 g
Total lipid (fat)	0 g
Carbohydrate, by difference	12.1 g
Fiber, total dietary	4.3 g
Total Sugars	5 g
Calcium, Ca	29 mg
Iron, Fe	0.77 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	15 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2247255, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.