Big y unsweetened berry medley strawberries, Blackberries, Blueberries, Red raspberries, Unsweetened berry medley

USDA name: Unsweetened berry medley strawberries, Blackberries, Blueberries, Red raspberries, Unsweetened berry medley

Brandedby Big Y Foods, Inc.

70 calories in 1 cup (140 g). Per 100 g, protein: 0 g, carbohydrates: 12.1 g, fat: 0 g.

Serving
1
= 140 g
70KCAL

Big y unsweetened berry medley strawberries, Blackberries, Blueberries, Red raspberries, Unsweetened berry medley, 1 cup (140 g)

70 calories

Protein
0 g
Carbs
17 g
Fat
0 g
Fiber
6 g
Sugars
10 g

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 6 g22%
Total Sugars 10 g
Protein 0 g
Calcium 0 mg0%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C30% 27 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.71 mg

Little or none: Calcium, Sodium.

Ingredients

Strawberries, Blackberries, Blueberries, Red raspberries.

Brand
Big y
Made by
Big Y Foods, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
018894320388
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2020-01-09

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 84%

    Same value as 98 of 1,973 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 363 of 2,169 other records.

    leastmost

  • Calcium

    Lower than 74%

    Same value as 516 of 2,019 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 98 of 2,155 other records.

    leastmost

  • Vitamin C

    Lower than 65%

    Same value as 23 of 1,615 other records.

    leastmost

  • Calories

    Lower than 57%

    Same value as 387 of 2,178 other records.

    leastmost

Questions

How many calories are in big y unsweetened berry medley strawberries, blackberries, blueberries, red raspberries, unsweetened berry medley?
1 cup (140 g): 70 calories; protein: 0 g, carbohydrates: 17 g, fat: 0 g.
How much protein is in big y unsweetened berry medley strawberries, blackberries, blueberries, red raspberries, unsweetened berry medley?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in big y unsweetened berry medley strawberries, blackberries, blueberries, red raspberries, unsweetened berry medley?
7.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy50 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference12.1 g
Fiber, total dietary4.3 g
Total Sugars7.1 g
Calcium, Ca0 mg
Iron, Fe0.51 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid19.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2128504, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.