How many calories are in big y sweet & salty cashews, sweet & salty?

1/4 cup (30 g): 150 calories; protein: 3 g, carbohydrates: 18 g, fat: 8 g.

How much protein is in big y sweet & salty cashews, sweet & salty?

10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in big y sweet & salty cashews, sweet & salty?

60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Big y sweet & salty cashews, Sweet & salty

USDA name: Sweet & salty cashews, Sweet & salty

Brandedby Big Y Foods, Inc.

150 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 60 g, fat: 26.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less fiber than 96%, and more sugars than 84%.

Compare with another food →

Serving

= 30 g

Where the calories come from

Big y sweet & salty cashews, Sweet & salty, 1/4 cup (30 g)

150 calories

Protein3 g8% of calories
Carbs18 g46% of calories
incl. 0 g fiber · 13 g sugars
Fat8 g46% of calories

Nutrition Facts

Serving size1/4 cup (30 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 105 mg5%

Total Carbohydrate 18 g7%

Dietary Fiber 0 g0%

Total Sugars 13 g

Includes Added Sugars 12 g24%

Protein 3 g

Vitamin D 0 mcg0%

Calcium 9.9 mg1%

Iron 1.2 mg7%

Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron7% 1.2 mg
Sodium5% 105 mg
Potassium3% 120 mg
Calcium1% 9.9 mg

Ingredients

Cashews, Cane sugar, Tapioca syrup, Cultured organic butter (pasteurized cream (milk], Cultures), Sea salt.

Brand: Big y
Made by: Big Y Foods, Inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 018894217725
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2022-04-09

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Lower than 96%
Same value as 838 of 21,075 other records.
leastmost
Sugars
Higher than 84%
Same value as 309 of 20,963 other records.
leastmost
Iron
Higher than 78%
Same value as 183 of 20,870 other records.
leastmost
Carbohydrates
Higher than 77%
Same value as 266 of 21,051 other records.
leastmost
Calcium
Lower than 74%
Same value as 344 of 20,613 other records.
leastmost
Total fat
Lower than 71%
Same value as 361 of 21,143 other records.
leastmost

Questions

How many calories are in big y sweet & salty cashews, sweet & salty?: 1/4 cup (30 g): 150 calories; protein: 3 g, carbohydrates: 18 g, fat: 8 g.
How much protein is in big y sweet & salty cashews, sweet & salty?: 10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in big y sweet & salty cashews, sweet & salty?: 60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	500 kcal
Protein	10 g
Total lipid (fat)	26.7 g
Carbohydrate, by difference	60 g
Fiber, total dietary	0 g
Total Sugars	43.3 g
Sugars, added	40 g
Calcium, Ca	33 mg
Iron, Fe	4 mg
Potassium, K	400 mg
Sodium, Na	350 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2651688, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.