Meijer sweet & salty salted peanuts, Almonds & cashews, Raisins & m&m's trail mix, Sweet & salty

USDA name: Sweet & salty salted peanuts, Almonds & cashews, Raisins & m&m's trail mix, Sweet & salty

Brandedby Meijer, Inc.

140 calories in 3 Tbsp (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 50 g, fat: 26.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sodium than 99%, and more sugars than 80%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Meijer sweet & salty salted peanuts, Almonds & cashews, Raisins & m&m's trail mix, Sweet & salty, 3 Tbsp (30 g)

140 calories

  • Protein4 g11% of calories
  • Carbs15 g41% of calories

    incl. 2 g fiber · 12 g sugars

  • Fat8 g49% of calories

Nutrition Facts

Serving size3 Tbsp (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 12 g
Includes Added Sugars 4 g8%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 1.0 mg6%
Potassium 165 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Iron6% 1.0 mg
  • Potassium4% 165 mg
  • Calcium2% 30 mg

Ingredients

Roasted peanuts (peanuts, Sea salt, Peanut oil), Raisins (raisins, Vegetable oil [palm and/or sunflower oil), M&m's brand milk chocolate candies (milk chocolate [sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Salt, Artificial and natural flavors), Sugar, Cornstarch, Less than 1% - corn syrup, Dextrin, Coloring [includes blue 1 lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 lake, Red 40 lake, Yellow 5 lake, Blue 2 lake, Blue 2], Carnauba wax, Gum acacia), Roasted almonds and cashews (almonds, Cashews, Vegetable oil [peanut, Cottonseed, Soybean and/or sunflower seed], Sea salt).

Brand
Meijer
Made by
Meijer, Inc.
Label serving
3 Tbsp
Barcode (GTIN/UPC)
708820103719
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-08-10

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 2 of 21,153 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 373 of 20,963 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 868 of 21,200 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 361 of 21,143 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 894 of 20,613 other records.

    leastmost

  • Potassium

    Higher than 63%

    Same value as 9 of 11,002 other records.

    leastmost

Questions

How many calories are in meijer sweet & salty salted peanuts, almonds & cashews, raisins & m&m's trail mix, sweet & salty?
3 Tbsp (30 g): 140 calories; protein: 4 g, carbohydrates: 15 g, fat: 8 g.
How much protein is in meijer sweet & salty salted peanuts, almonds & cashews, raisins & m&m's trail mix, sweet & salty?
13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in meijer sweet & salty salted peanuts, almonds & cashews, raisins & m&m's trail mix, sweet & salty?
43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein13.3 g
Total lipid (fat)26.7 g
Carbohydrate, by difference50 g
Fiber, total dietary6.7 g
Total Sugars40 g
Sugars, added13.3 g
Calcium, Ca100 mg
Iron, Fe3.3 mg
Potassium, K550 mg
Sodium, Na1,367 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2636945, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.