Big y roasted salted pecans, Roasted salted

USDA name: Roasted salted pecans, Roasted salted

Brandedby Big Y Foods, Inc.

210 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 13.3 g, fat: 66.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calories than 96%, and less carbohydrates than 94%.

Compare with another food →

Serving
1
= 30 g
210KCAL
Where the calories come from

Big y roasted salted pecans, Roasted salted, 1/4 cup (30 g)

210 calories

  • Protein3 g6% of calories
  • Carbs4 g8% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat20 g87% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 20 g26%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 4 g1%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 3 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 0.9 mg5%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 120 mg
  • Iron5% 0.9 mg
  • Potassium2% 110 mg
  • Calcium2% 20.1 mg

Ingredients

Pecans, Organic oleic sunflower oil, Salt.

Brand
Big y
Made by
Big Y Foods, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
018894218272
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-05-05

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 96%

    Same value as 316 of 21,200 other records.

    leastmost

  • Carbohydrates

    Lower than 94%

    Same value as 741 of 21,051 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 352 of 21,143 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 2,154 of 20,963 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 1,785 of 21,075 other records.

    leastmost

  • Sodium

    Higher than 68%

    Same value as 328 of 21,153 other records.

    leastmost

Questions

How many calories are in big y roasted salted pecans, roasted salted?
1/4 cup (30 g): 210 calories; protein: 3 g, carbohydrates: 4 g, fat: 20 g.
How much protein is in big y roasted salted pecans, roasted salted?
10 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in big y roasted salted pecans, roasted salted?
3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy700 kcal
Protein10 g
Total lipid (fat)66.7 g
Carbohydrate, by difference13.3 g
Fiber, total dietary10 g
Total Sugars3.3 g
Calcium, Ca67 mg
Iron, Fe3 mg
Potassium, K367 mg
Sodium, Na400 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2589887, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.