Big y mixed vegetables carrots, Corn, Green beans & peas, Mixed vegetables

USDA name: Mixed vegetables carrots, Corn, Green beans & peas, Mixed vegetables

Brandedby Big Y Foods, Inc.

45 calories in 2/3 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 10.6 g, fat: 0 g.

Among the other records in Frozen Vegetables, per 100 g: more iron than 75%, and more sugars than 64%.

Compare with another food →

Serving
1
= 85 g
45KCAL
Where the calories come from

Big y mixed vegetables carrots, Corn, Green beans & peas, Mixed vegetables, 2/3 cup (85 g)

45 calories

  • Protein2 g18% of calories
  • Carbs9 g82% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2/3 cup (85 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.3 mg1%
Total Carbohydrate 9 g3%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 2 g
Calcium 20.4 mg2%
Iron 1 mg6%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Potassium4% 180 mg
  • Calcium2% 20.4 mg
  • Sodium1% 15.3 mg

Ingredients

Carrots, Corn, Green beans, Peas.

Brand
Big y
Made by
Big Y Foods, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
018894320210
Category
Frozen Vegetables
Label updated
2020-04-08

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 75%

    Same value as 320 of 3,914 other records.

    leastmost

  • Sugars

    Higher than 64%

    Same value as 337 of 3,980 other records.

    leastmost

  • Carbohydrates

    Higher than 61%

    Same value as 57 of 3,991 other records.

    leastmost

  • Calories

    Higher than 54%

    Same value as 95 of 4,006 other records.

    leastmost

  • Sodium

    Lower than 54%

    Same value as 190 of 3,979 other records.

    leastmost

  • Potassium

    Higher than 50%

    Same value as 165 of 2,483 other records.

    leastmost

Questions

How many calories are in big y mixed vegetables carrots, corn, green beans & peas, mixed vegetables?
2/3 cup (85 g): 45 calories; protein: 2 g, carbohydrates: 9 g, fat: 0 g.
How much protein is in big y mixed vegetables carrots, corn, green beans & peas, mixed vegetables?
2.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in big y mixed vegetables carrots, corn, green beans & peas, mixed vegetables?
8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy53 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference10.6 g
Fiber, total dietary2.4 g
Total Sugars3.5 g
Calcium, Ca24 mg
Iron, Fe1.2 mg
Potassium, K212 mg
Sodium, Na18 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2398868, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.