How many calories are in big y light red kidney beans?

1/2 cup (130 g): 111 calories; protein: 7 g, carbohydrates: 19 g, fat: 0 g.

How much protein is in big y light red kidney beans?

5.4 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in big y light red kidney beans?

10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Big y light red kidney beans

USDA name: Light red kidney beans

Brandedby Big Y Foods, Inc.

111 calories in 1/2 cup (130 g). Per 100 g, protein: 5.4 g, carbohydrates: 14.6 g, fat: 0 g.

Serving

= 130 g

Big y light red kidney beans, 1/2 cup (130 g)

111 calories

Protein: 7 g
Carbs: 19 g
Fat: 0 g
Fiber: 6 g
Sugars: 2 g

Nutrition Facts

Serving size1/2 cup (130 g)

Amount per serving
Calories111

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 309 mg13%

Total Carbohydrate 19 g7%

Dietary Fiber 6 g21%

Total Sugars 2 g

Includes Added Sugars 1 g2%

Protein 7 g

Calcium 80.6 mg6%

Iron 2 mg11%

Potassium 360 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium13% 309 mg
Iron11% 2 mg
Potassium8% 360 mg
Calcium6% 80.6 mg

Ingredients

Prepared kidney beans, Water, Sugar, Salt, Calcium chloride. Disodium edta added as a preservative.

Brand: Big y
Made by: Big Y Foods, Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 018894127031
Category: Canned & Bottled Beans
Label updated: 2020-04-08

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 92%
Same value as 106 of 2,921 other records.
leastmost
Carbohydrates
Lower than 68%
Same value as 261 of 2,952 other records.
leastmost
Sodium
Lower than 65%
Same value as 38 of 2,952 other records.
leastmost
Sugars
Higher than 65%
Same value as 235 of 2,931 other records.
leastmost
Total fat
Lower than 61%
Same value as 1,157 of 2,936 other records.
leastmost
Iron
Higher than 60%
Same value as 488 of 2,928 other records.
leastmost

Questions

How many calories are in big y light red kidney beans?: 1/2 cup (130 g): 111 calories; protein: 7 g, carbohydrates: 19 g, fat: 0 g.
How much protein is in big y light red kidney beans?: 5.4 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in big y light red kidney beans?: 10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	85 kcal
Protein	5.4 g
Total lipid (fat)	0 g
Carbohydrate, by difference	14.6 g
Fiber, total dietary	4.6 g
Total Sugars	1.5 g
Sugars, added	0.8 g
Calcium, Ca	62 mg
Iron, Fe	1.5 mg
Potassium, K	277 mg
Sodium, Na	238 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2151360, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.