Big y light nonfat yogurt, Blueberry

USDA name: Light nonfat yogurt, Blueberry

Brandedby Big Y Foods, Inc.

90 calories in 1 container (170 g). 2.9 g protein, 10.6 g carbs and 0 g fat per 100 g.

Serving
1
= 170 g
90KCAL

Big y light nonfat yogurt, Blueberry, 1 container (170 g)

90 calories

Protein
5 g
Carbs
18 g
Fat
0 g
Fiber
0 g
Sugars
13 g

Nutrition Facts

Serving size1 container (170 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 85 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 13 g
Protein 5 g
Calcium 201 mg15%
Iron 0 mg0%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 201 mg
    • Potassium6% 270 mg
    • Sodium4% 85 mg

    Little or none: Iron.

    Ingredients

    Cultured pasteurized grade a nonfat milk, Water, Food starch-modified, Fructose, Blueberries, Natural flavor, Carrageenan, Pectin, Sucralose, Citric acid, Calcium phosphate, Potassium sorbate (to maintain freshness), Acesulfame, Potassium, Blue 1, Red 40, Vitamin a palmitate, Vitamin d3.

    Brand
    Big y
    Made by
    Big Y Foods, Inc.
    Label serving
    1 container
    Barcode (GTIN/UPC)
    018894304609
    Category
    Yogurt
    Label updated
    2017-07-14

    How it compares

    Against the 6025 foods in Yogurt, per 100 g.

    • Total fat

      Lower than 100%

      leastmost

    • Fiber

      Lower than 100%

      leastmost

    • Iron

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Calories

      Lower than 93%

      leastmost

    • Protein

      Lower than 88%

      leastmost

    Questions

    How many calories are in big y light nonfat yogurt, blueberry?
    1 container (170 g) has 90 calories, 5 g of protein, 18 g of carbohydrates and 0 g of fat.
    How much protein is in big y light nonfat yogurt, blueberry?
    2.9 g per 100 g, which is 22% of its calories.
    How many net carbs are in big y light nonfat yogurt, blueberry?
    10.6 g per 100 g: 10.6 g of carbohydrates minus 0 g of fiber.

    Similar foods

    All 16 nutrients, per 100 g+
    Energy53 kcal
    Protein2.9 g
    Total lipid (fat)0 g
    Carbohydrate, by difference10.6 g
    Fiber, total dietary0 g
    Total Sugars7.7 g
    Calcium, Ca118 mg
    Iron, Fe0 mg
    Potassium, K159 mg
    Sodium, Na50 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU588 iu
    Vitamin D (D2 + D3), International Units47 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol3 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1902090, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.