How many calories are in big y great northern beans?

1/2 cup (130 g): 111 calories; protein: 7 g, carbohydrates: 21 g, fat: 0 g.

How much protein is in big y great northern beans?

5.4 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in big y great northern beans?

10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Big y great northern beans

USDA name: Great northern beans

Brandedby Big Y Foods, Inc.

111 calories in 1/2 cup (130 g). Per 100 g, protein: 5.4 g, carbohydrates: 16.1 g, fat: 0 g.

Serving

= 130 g

Big y great northern beans, 1/2 cup (130 g)

111 calories

Protein: 7 g
Carbs: 21 g
Fat: 0 g
Fiber: 7 g
Sugars: 0 g

Nutrition Facts

Serving size1/2 cup (130 g)

Amount per serving
Calories111

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 350 mg15%

Total Carbohydrate 21 g8%

Dietary Fiber 7 g25%

Total Sugars 0 g

Protein 7 g

Calcium 80.6 mg6%

Iron 1 mg6%

Potassium 380 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium15% 350 mg
Potassium8% 380 mg
Calcium6% 80.6 mg
Iron6% 1 mg

Ingredients

Prepared great northern beans, Water, Salt, Calcium chloride.

Brand: Big y
Made by: Big Y Foods, Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 018894126867
Category: Canned & Bottled Beans
Label updated: 2020-04-08

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 96%
Same value as 57 of 2,928 other records.
leastmost
Calcium
Higher than 92%
Same value as 106 of 2,921 other records.
leastmost
Sugars
Lower than 85%
Same value as 447 of 2,931 other records.
leastmost
Fiber
Higher than 66%
Same value as 439 of 2,949 other records.
leastmost
Total fat
Lower than 61%
Same value as 1,157 of 2,936 other records.
leastmost
Sodium
Lower than 55%
Same value as 122 of 2,952 other records.
leastmost

Questions

How many calories are in big y great northern beans?: 1/2 cup (130 g): 111 calories; protein: 7 g, carbohydrates: 21 g, fat: 0 g.
How much protein is in big y great northern beans?: 5.4 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in big y great northern beans?: 10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	85 kcal
Protein	5.4 g
Total lipid (fat)	0 g
Carbohydrate, by difference	16.1 g
Fiber, total dietary	5.4 g
Total Sugars	0 g
Calcium, Ca	62 mg
Iron, Fe	0.77 mg
Potassium, K	292 mg
Sodium, Na	269 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1554717, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.