How many calories are in best choice great northern beans, great northern?

1/2 cup (130 g): 90 calories; protein: 6 g, carbohydrates: 16 g, fat: 0 g.

How much protein is in best choice great northern beans, great northern?

4.6 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in best choice great northern beans, great northern?

8.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Best choice great northern beans, Great northern

USDA name: Great northern beans, Great northern

Brandedby Associated Wholesale Grocers, Inc.

90 calories in 1/2 cup (130 g). Per 100 g, protein: 4.6 g, carbohydrates: 12.3 g, fat: 0 g.

Serving

= 130 g

Best choice great northern beans, Great northern, 1/2 cup (130 g)

90 calories

Protein: 6 g
Carbs: 16 g
Fat: 0 g
Fiber: 4.9 g
Sugars: 1 g

Nutrition Facts

Serving size1/2 cup (130 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 114 mg5%

Total Carbohydrate 16 g6%

Dietary Fiber 4.9 g18%

Total Sugars 1 g

Protein 6 g

Calcium 89.7 mg7%

Iron 1.4 mg8%

Potassium 360 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron8% 1.4 mg
Potassium8% 360 mg
Calcium7% 89.7 mg
Sodium5% 114 mg

Ingredients

Water, Organic great northern beans, Sea salt, Calcium chloride (firming agent).

Brand: Best choice
Made by: Associated Wholesale Grocers, Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 070038614371
Category: Canned & Bottled Beans
Label updated: 2022-09-26

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 96%
Same value as 15 of 2,921 other records.
leastmost
Calories
Lower than 93%
Same value as 102 of 2,960 other records.
leastmost
Carbohydrates
Lower than 92%
Same value as 73 of 2,952 other records.
leastmost
Sodium
Lower than 89%
Same value as 13 of 2,952 other records.
leastmost
Iron
Lower than 89%
Same value as 44 of 2,928 other records.
leastmost
Protein
Lower than 69%
Same value as 641 of 2,953 other records.
leastmost

Questions

How many calories are in best choice great northern beans, great northern?: 1/2 cup (130 g): 90 calories; protein: 6 g, carbohydrates: 16 g, fat: 0 g.
How much protein is in best choice great northern beans, great northern?: 4.6 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in best choice great northern beans, great northern?: 8.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	69 kcal
Protein	4.6 g
Total lipid (fat)	0 g
Carbohydrate, by difference	12.3 g
Fiber, total dietary	3.8 g
Total Sugars	0.77 g
Calcium, Ca	69 mg
Iron, Fe	1.1 mg
Potassium, K	277 mg
Sodium, Na	88 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2367247, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.