Big y extra raisins wheat bran cereal with raisins, Extra raisins
USDA name: Extra raisins wheat bran cereal with raisins, Extra raisins
Brandedby Big Y Foods, Inc.
200 calories in 1 cup (60 g). Per 100 g, protein: 6.7 g, carbohydrates: 78.3 g, fat: 1.7 g.
Big y extra raisins wheat bran cereal with raisins, Extra raisins, 1 cup (60 g)
200 calories
- Protein4 g8% of calories
- Carbs47 g88% of calories
incl. 6 g fiber · 19 g sugars
- Fat1 g4% of calories
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)50% 0.6 mg
- Niacin (B3)31% 5 mg
- Riboflavin (B2)31% 0.4 mg
- Vitamin B629% 0.5 mg
- Vitamin C10% 9 mg
minerals
% of the Daily Value in this serving
- Iron25% 4.5 mg
- Copper22% 0.2 mg
- Magnesium19% 79.8 mg
- Phosphorus16% 200 mg
- Zinc14% 1.5 mg
- Sodium12% 280 mg
- Potassium7% 350 mg
- Calcium3% 40.2 mg
Ingredients
Wheat bran, Raisins, Sugar, High fructose corn syrup, Salt, Barley malt extract. Vitamins and minerals: iron (ferric orthophosphate), Vitamin c (sodium ascorbate), Vitamin a (palmitate), Niacinamide, Vitamin b1 (thiamine mononitrate), Vitamin b6 (pyridoxine hydrochloride), Vitamin d (cholecalciferol), Vitamin b2 (riboflavin), Folic acid.
- Brand
- Big y
- Made by
- Big Y Foods, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 018894110415
- Category
- Cereal
- Label updated
- 2020-09-29
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 95%
Same value as 10 of 6,016 other records.
leastmostCalories
Lower than 93%
Same value as 90 of 7,868 other records.
leastmostTotal fat
Lower than 86%
Same value as 136 of 7,842 other records.
leastmostSugars
Higher than 74%
Same value as 2 of 7,843 other records.
leastmostFiber
Higher than 73%
Same value as 767 of 7,838 other records.
leastmostProtein
Lower than 72%
Same value as 296 of 7,851 other records.
leastmost
Questions
- How many calories are in big y extra raisins wheat bran cereal with raisins, extra raisins?
- 1 cup (60 g): 200 calories; protein: 4 g, carbohydrates: 47 g, fat: 1 g.
- How much protein is in big y extra raisins wheat bran cereal with raisins, extra raisins?
- 6.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in big y extra raisins wheat bran cereal with raisins, extra raisins?
- 68.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 26 reported nutrients, per 100 g+
| Energy | 333 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 1.7 g |
| Carbohydrate, by difference | 78.3 g |
| Fiber, total dietary | 10 g |
| Total Sugars | 31.7 g |
| Sugars, added | 13.3 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 7.5 mg |
| Magnesium, Mg | 133 mg |
| Phosphorus, P | 333 mg |
| Potassium, K | 583 mg |
| Sodium, Na | 467 mg |
| Zinc, Zn | 2.5 mg |
| Copper, Cu | 0.33 mg |
| Vitamin C, total ascorbic acid | 15 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.67 mg |
| Niacin | 8.3 mg |
| Vitamin B-6 | 0.83 mg |
| Folic acid | 167 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0.83 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2240350, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.