Big y enriched brown & serve rolls

USDA name: Enriched brown & serve rolls

Brandedby Big Y Foods, Inc.

90 calories in 1 roll (38 g). Per 100 g, protein: 7.9 g, carbohydrates: 44.7 g, fat: 4 g.

Among the other records in Breads & Buns, per 100 g: more iron than 99%, and less calories than 82%.

Compare with another food →

Serving
1
= 38 g
90KCAL
Where the calories come from

Big y enriched brown & serve rolls, 1 roll (38 g)

90 calories

  • Protein3 g13% of calories
  • Carbs17 g73% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat1.5 g14% of calories

Nutrition Facts

Serving size1 roll (38 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 3 g
Calcium 39.9 mg3%
Iron 3 mg17%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)32% 0.38 mg
  • Riboflavin (B2)23% 0.3 mg
  • Niacin (B3)12% 2 mg

minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Sodium8% 180 mg
  • Calcium3% 39.9 mg
  • Potassium1% 30 mg

Ingredients

Unbleached enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine hydrochloride, Riboflavin, Folic acid), Water, Yeast, Wheat gluten, Sugar, Contains 2% or less of the following: soybean and/or canola oil, Salt, Dough conditioners (sodium stearoyl lactylate, Mono and diglycerides, Ascorbic acid, Enzymes), Cultured wheat flour, Calcium propionate (preservative), Yeast nutrients (monocalcium phosphate, Calcium sulfate, Ammonium sulfate), Organic soy lecithin, Organic wheat starch, Vinegar.

Brand
Big y
Made by
Big Y Foods, Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
018894462323
Category
Breads & Buns
Label updated
2019-07-11

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 9,891 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 53 of 10,024 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 38 of 9,991 other records.

    leastmost

  • Potassium

    Lower than 71%

    Same value as 89 of 5,633 other records.

    leastmost

  • Sugars

    Lower than 70%

    Same value as 41 of 9,979 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 130 of 9,990 other records.

    leastmost

Questions

How many calories are in big y enriched brown & serve rolls?
1 roll (38 g): 90 calories; protein: 3 g, carbohydrates: 17 g, fat: 1.5 g.
How much protein is in big y enriched brown & serve rolls?
7.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in big y enriched brown & serve rolls?
42.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy237 kcal
Protein7.9 g
Total lipid (fat)4 g
Carbohydrate, by difference44.7 g
Fiber, total dietary2.6 g
Total Sugars2.6 g
Sugars, added2.6 g
Calcium, Ca105 mg
Iron, Fe7.9 mg
Potassium, K79 mg
Sodium, Na474 mg
Thiamin1 mg
Riboflavin0.79 mg
Niacin5.3 mg
Folic acid237 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2099564, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.