Best choice brown & serve enriched rolls, Brown & serve

USDA name: Brown & serve enriched rolls, Brown & serve

Brandedby Associated Wholesale Grocers, Inc.

80 calories in 1 roll (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 50 g, fat: 5.4 g.

Among the other records in Breads & Buns, per 100 g: less fiber than 91%, and less potassium than 80%.

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Serving
1
= 28 g
80KCAL
Where the calories come from

Best choice brown & serve enriched rolls, Brown & serve, 1 roll (28 g)

80 calories

  • Protein2 g10% of calories
  • Carbs14 g72% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat1.5 g17% of calories

Nutrition Facts

Serving size1 roll (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 2 g
Calcium 30 mg2%
Iron 0.8 mg4%
Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)7% 1.1 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron4% 0.8 mg
  • Calcium2% 30 mg

Little or none: Potassium.

Ingredients

Enriched wheat flour (flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Water, Sugar, Vegetable oil (soybean), Yeast, Salt, Wheat gluten, Calcium propionate (preservative), Grain vinegar, Monoglycerides, Datem, Monocalcium phosphate, Calcium carbonate, Calcium sulfate, Citric acid, Potassium iodate, Soy lectin, Sesame seeds.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
070038311492
Category
Breads & Buns
Label updated
2022-10-04

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 91%

    Same value as 937 of 9,963 other records.

    leastmost

  • Potassium

    Lower than 80%

    Same value as 86 of 5,633 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 478 of 9,990 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 94 of 9,997 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 330 of 10,024 other records.

    leastmost

  • Calcium

    Higher than 72%

    Same value as 84 of 9,873 other records.

    leastmost

Questions

How many calories are in best choice brown & serve enriched rolls, brown & serve?
1 roll (28 g): 80 calories; protein: 2 g, carbohydrates: 14 g, fat: 1.5 g.
How much protein is in best choice brown & serve enriched rolls, brown & serve?
7.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in best choice brown & serve enriched rolls, brown & serve?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy286 kcal
Protein7.1 g
Total lipid (fat)5.4 g
Carbohydrate, by difference50 g
Fiber, total dietary0 g
Total Sugars3.6 g
Calcium, Ca107 mg
Iron, Fe2.9 mg
Potassium, K71 mg
Sodium, Na500 mg
Thiamin0 mg
Riboflavin0.36 mg
Niacin3.9 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2376411, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.