Big y breaded new england cod fillet with a blend of sliced carrots

USDA name: Breaded new england cod fillet with a blend of sliced carrots

Brandedby Big y

129 calories in 0.5 package (170 g). Per 100 g, protein: 8.8 g, carbohydrates: 6.5 g, fat: 2.4 g.

Serving
1
= 170 g
129KCAL

Big y breaded new england cod fillet with a blend of sliced carrots, 0.5 package (170 g)

129 calories

Protein
15 g
Carbs
11 g
Fat
4 g
Fiber
4.1 g
Sugars
5 g

Nutrition Facts

Serving size0.5 package (170 g)
Amount per serving
Calories129
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 35.7 mg12%
Sodium 400 mg17%
Total Carbohydrate 11 g4%
Dietary Fiber 4.1 g15%
Total Sugars 5 g
Protein 15 g
Calcium 59.5 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Iron6% 1.1 mg
  • Calcium5% 59.5 mg

Ingredients

Carrot blend (orange and yellow carrots, Canola oil, Kosher salt, Black pepper), Breaded cod fish (boneless, Skinless cod loin [cod, Sodium tripolyphosphate] breaded with crushed crackers [unbleached enriched flower (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Sugar, Partially hydrogenated cottonseed oil, Salt, Leavening (baking soda and/or calcium phosphate), High fructose corn syrup, Soy lecithin, Natural flavor, Malted barley flour], Bread crumbs [bleached wheat flour, Dextrose, Salt, Yeast], Cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Annatto (vegetable color)], Blended oil [canola oil, Extra virgin olive oil], Parmesan cheese [pasteurized cow's milk, Cheese culture, Salt, Rennet, Calcium propionate (preservative)], Kosher salt, Parsley flakes, Basil, Black pepper, Oregano)

Made by
Big y
Label serving
0.5 package
Barcode (GTIN/UPC)
118894904370
Category
Fish & Seafood
Label updated
2018-11-02

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 100%

    Same value as 1 of 1,216 other records.

    leastmost

  • Calories

    Lower than 95%

    Same value as 0 of 1,259 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 2 of 1,252 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 0 of 1,249 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 1 of 1,198 other records.

    leastmost

  • Vitamin C

    Higher than 76%

    Same value as 18 of 606 other records.

    leastmost

Questions

How many calories are in big y breaded new england cod fillet with a blend of sliced carrots?
0.5 package (170 g): 129 calories; protein: 15 g, carbohydrates: 11 g, fat: 4 g.
How much protein is in big y breaded new england cod fillet with a blend of sliced carrots?
8.8 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.
How many net carbs are in big y breaded new england cod fillet with a blend of sliced carrots?
4.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy76 kcal
Protein8.8 g
Total lipid (fat)2.4 g
Carbohydrate, by difference6.5 g
Fiber, total dietary2.4 g
Total Sugars2.9 g
Calcium, Ca35 mg
Iron, Fe0.64 mg
Sodium, Na235 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU1,324 iu
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 464015, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.