Big y breaded new england cod fillet with a blend of sliced carrots

USDA name: Breaded new england cod fillet with a blend of sliced carrots

Brandedby Big Y Foods, Inc.

150 calories in 0.5 package (170 g). Per 100 g, protein: 8.8 g, carbohydrates: 5.9 g, fat: 4.1 g.

Serving
1
= 170 g
150KCAL

Big y breaded new england cod fillet with a blend of sliced carrots, 0.5 package (170 g)

150 calories

Protein
15 g
Carbs
10 g
Fat
7 g
Fiber
3.1 g
Sugars
4 g

Nutrition Facts

Serving size0.5 package (170 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 40.8 mg14%
Sodium 330 mg14%
Total Carbohydrate 10 g4%
Dietary Fiber 3.1 g11%
Total Sugars 4 g
Protein 15 g
Calcium 59.5 mg5%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Calcium5% 59.5 mg
  • Iron4% 0.71 mg

Ingredients

Carrot blend (orange and yellow carrots, Canola oil, Kosher salt, Black pepper), Breaded cod fish (boneless, Skinless cod loin [cod, Sodium tripolyphosphate] breaded with crushed crackers [unbleached enriched flower (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Sugar, Partially hydrogenated cottonseed oil, Salt, Leavening (baking soda and/or calcium phosphate), High fructose corn syrup, Soy lecithin, Natural flavor, Malted barley flour], Bread crumbs [bleached wheat flour, Dextrose, Salt, Yeast], Cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Annatto (vegetable color)], Blended oil [canola oil, Extra virgin olive oil], Parmesan cheese [pasteurized cow's milk, Cheese culture, Salt, Rennet, Calcium propionate (preservative)], Kosher salt, Parsley flakes, Basil, Black pepper, Oregano), Lemon sauce (chicken stock [water, Chicken, Base (cooked chicken meat, Salt, Chicken fat, Maltodextrin, Evaporated cane syrup, Yeast extract, Dried whey, Natural flavors, Corn oil, Soybean oil, Extractives of turmeric and annatto, Carrot juice powder)], Butter (pasteurized cream, Salt), Lemon juice, Flour (unbleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), White pepper).

Brand
Big y
Made by
Big Y Foods, Inc.
Label serving
0.5 package
Barcode (GTIN/UPC)
018894904373
Category
Fish & Seafood
Label updated
2018-10-05

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 18 of 1,216 other records.

    leastmost
  • Protein

    Lower than 87%

    Same value as 2 of 1,252 other records.

    leastmost
  • Calories

    Lower than 86%

    Same value as 15 of 1,259 other records.

    leastmost
  • Sodium

    Lower than 84%

    Same value as 1 of 1,249 other records.

    leastmost
  • Vitamin C

    Higher than 82%

    Same value as 13 of 606 other records.

    leastmost
  • Sugars

    Higher than 77%

    Same value as 8 of 1,198 other records.

    leastmost

Questions

How many calories are in big y breaded new england cod fillet with a blend of sliced carrots?
0.5 package (170 g): 150 calories; protein: 15 g, carbohydrates: 10 g, fat: 7 g.
How much protein is in big y breaded new england cod fillet with a blend of sliced carrots?
8.8 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in big y breaded new england cod fillet with a blend of sliced carrots?
4.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy88 kcal
Protein8.8 g
Total lipid (fat)4.1 g
Carbohydrate, by difference5.9 g
Fiber, total dietary1.8 g
Total Sugars2.4 g
Calcium, Ca35 mg
Iron, Fe0.42 mg
Sodium, Na194 mg
Vitamin C, total ascorbic acid2.8 mg
Vitamin A, IU882 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2064476, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.