Big y authentic sauerkraut

USDA name: Authentic sauerkraut

Brandedby Big Y Foods, Inc.

5 calories in 2 Tbsp (30 g). 0 g protein, 3.3 g carbs and 0 g fat per 100 g.

Serving
1
= 30 g
5KCAL

Big y authentic sauerkraut, 2 Tbsp (30 g)

5 calories

Protein
0 g
Carbs
1.0 g
Fat
0 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories5
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 0 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 54.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron4% 0.72 mg
  • Potassium1% 54.9 mg

Little or none: Calcium.

Ingredients

Prepared cabbage, Water, Salt.

Brand
Big y
Made by
Big Y Foods, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
018894666356
Category
Canned Vegetables
Label updated
2019-09-05

How it compares

Against the 4290 foods in Canned Vegetables, per 100 g.

  • Protein

    Lower than 100%

    leastmost

  • Total fat

    Lower than 100%

    leastmost

  • Calcium

    Lower than 100%

    leastmost

  • Iron

    Higher than 98%

    leastmost

  • Sodium

    Higher than 96%

    leastmost

  • Fiber

    Higher than 91%

    leastmost

Questions

How many calories are in big y authentic sauerkraut?
2 Tbsp (30 g) has 5 calories, 0 g of protein, 1.0 g of carbohydrates and 0 g of fat.
How much protein is in big y authentic sauerkraut?
0 g per 100 g, which is 0% of its calories.
How many net carbs are in big y authentic sauerkraut?
0.03 g per 100 g: 3.3 g of carbohydrates minus 3.3 g of fiber.

Similar foods

All 15 nutrients, per 100 g+
Energy17 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference3.3 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Potassium, K183 mg
Sodium, Na667 mg
Vitamin C, total ascorbic acid16 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2144575, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.