Hengstenberg authentic german sauerkraut

USDA name: Authentic german sauerkraut

Brandedby Rich Hengstenberg

10 calories in 2 tbsp (30 g). Per 100 g, protein: 0 g, carbohydrates: 6.7 g, fat: 0 g.

Serving
1
= 30 g
10KCAL

Hengstenberg authentic german sauerkraut, 2 tbsp (30 g)

10 calories

Protein
0 g
Carbs
2 g
Fat
0 g
Fiber
—
Sugars
1.0 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 tbsp (30 g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 130 mg6%
Total Carbohydrate 2 g1%
Total Sugars 1.0 g
Protein 0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg

Ingredients

White cabbage, Salt, Ascorbic acid (preservative).

Brand
Hengstenberg
Made by
Rich Hengstenberg
Label serving
2 tbsp
Barcode (GTIN/UPC)
038274517719
Category
Canned Vegetables
Label updated
2022-01-28

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 92%

    Same value as 0 of 4,281 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 421 of 4,289 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 327 of 4,224 other records.

    leastmost

  • Carbohydrates

    Higher than 52%

    Same value as 158 of 4,283 other records.

    leastmost

  • Calories

    Higher than 49%

    Same value as 235 of 4,304 other records.

    leastmost

  • Total fat

    Lower than 29%

    Same value as 2,999 of 4,252 other records.

    leastmost

Questions

How many calories are in hengstenberg authentic german sauerkraut?
2 tbsp (30 g): 10 calories; protein: 0 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in hengstenberg authentic german sauerkraut?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in hengstenberg authentic german sauerkraut?
estimated 6.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 6 reported nutrients, per 100 g+
Energy33 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference6.7 g
Total Sugars3.3 g
Sodium, Na433 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2419109, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.