How many calories are in big green organic food buckwheat pasta, capellini?

20 onz (56 g): 180 calories; protein: 8 g, carbohydrates: 34 g, fat: 1 g.

How much protein is in big green organic food buckwheat pasta, capellini?

14.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

How many net carbs are in big green organic food buckwheat pasta, capellini?

51.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Big green organic food buckwheat pasta, Capellini

USDA name: Buckwheat pasta, Capellini

Brandedby Big Green (Usa) Inc.

180 calories in 20 onz (56 g). Per 100 g, protein: 14.3 g, carbohydrates: 60.7 g, fat: 1.8 g.

Serving

= 56 g

Big green organic food buckwheat pasta, Capellini, 20 onz (56 g)

180 calories

Protein: 8 g
Carbs: 34 g
Fat: 1 g
Fiber: 5 g
Sugars: 0 g

Nutrition Facts

Serving size20 onz (56 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 34 g12%

Dietary Fiber 5 g18%

Total Sugars 0 g

Protein 8 g

Calcium 0 mg0%

Iron 2 mg11%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron11% 2 mg

Little or none: Calcium, Potassium, Sodium.

Ingredients

Organic buckwheat flour

Brand: Big green organic food
Made by: Big Green (Usa) Inc.
Label serving: 20 onz
Barcode (GTIN/UPC): 678452142526
Category: Pasta by Shape & Type
Label updated: 2021-04-27

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Lower than 96%
Same value as 143 of 3,443 other records.
leastmost
Fiber
Higher than 90%
Same value as 218 of 6,360 other records.
leastmost
Protein
Higher than 88%
Same value as 355 of 6,368 other records.
leastmost
Sugars
Lower than 85%
Same value as 954 of 6,298 other records.
leastmost
Iron
Higher than 85%
Same value as 437 of 6,231 other records.
leastmost
Carbohydrates
Lower than 72%
Same value as 37 of 6,365 other records.
leastmost

Questions

How many calories are in big green organic food buckwheat pasta, capellini?: 20 onz (56 g): 180 calories; protein: 8 g, carbohydrates: 34 g, fat: 1 g.
How much protein is in big green organic food buckwheat pasta, capellini?: 14.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in big green organic food buckwheat pasta, capellini?: 51.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	321 kcal
Protein	14.3 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	60.7 g
Fiber, total dietary	8.9 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	3.6 mg
Potassium, K	0 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2393911, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.