Bexx, Sardines

Brandedby Linnane & Company

187 calories in 1 sardine (100 g). 21 g protein, 1 g carbs and 11 g fat per 100 g.

Serving
1
= 100 g
187KCAL

Bexx, Sardines, 1 sardine (100 g)

187 calories

Protein
21 g
Carbs
1 g
Fat
11 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 sardine (100 g)
Amount per serving
Calories187
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Cholesterol 37 mg12%
Sodium 65 mg3%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 21 g
Calcium 200 mg15%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 200 mg
    • Iron10% 1.8 mg
    • Sodium3% 65 mg

    Ingredients

    Deep frozen fish.

    Brand
    Bexx
    Made by
    Linnane & Company
    Label serving
    1 sardine
    Barcode (GTIN/UPC)
    857762003035
    Category
    Canned Seafood
    Label updated
    2018-06-19

    How it compares

    Against the 1156 foods in Canned Seafood, per 100 g.

    • Fiber

      Lower than 100%

      leastmost

    • Sugars

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Sodium

      Lower than 98%

      leastmost

    • Calcium

      Higher than 70%

      leastmost

    • Total fat

      Higher than 70%

      leastmost

    Questions

    How many calories are in bexx, sardines?
    1 sardine (100 g) has 187 calories, 21 g of protein, 1 g of carbohydrates and 11 g of fat.
    How much protein is in bexx, sardines?
    21 g per 100 g, which is 45% of its calories.
    How many net carbs are in bexx, sardines?
    1 g per 100 g: 1 g of carbohydrates minus 0 g of fiber.

    Similar foods

    All 13 nutrients, per 100 g+
    Energy187 kcal
    Protein21 g
    Total lipid (fat)11 g
    Carbohydrate, by difference1 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca200 mg
    Iron, Fe1.8 mg
    Sodium, Na65 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU100 iu
    Fatty acids, total saturated5 g
    Cholesterol37 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2442729, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.