Betty lou's protein plus almond butter nut energy balls with almond, Oats, & sea salt, Almond butter with almond, Oats, & sea salt

USDA name: Protein plus almond butter nut energy balls with almond, Oats, & sea salt, Almond butter with almond, Oats, & sea salt

Brandedby Betty Lou's Inc.

210 calories in 1 Ball (49 g). Per 100 g, protein: 24.5 g, carbohydrates: 42.9 g, fat: 18.4 g.

Serving
1
= 49 g
210KCAL

Betty lou's protein plus almond butter nut energy balls with almond, Oats, & sea salt, Almond butter with almond, Oats, & sea salt, 1 Ball (49 g)

210 calories

Protein
12 g
Carbs
21 g
Fat
9 g
Fiber
3 g
Sugars
12 g

Nutrition Facts

Serving size1 Ball (49 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 140 mg6%
Total Carbohydrate 21 g8%
Dietary Fiber 3 g11%
Total Sugars 12 g
Protein 12 g
Calcium 100 mg8%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Calcium8% 100 mg
  • Sodium6% 140 mg

Ingredients

Almonds, Brown rice syrup, Protein blend (whey protein isolate, Pea protein, Whey protein concentrate), Grape juice, Oats, Whey protein crisps (whey protein isolate, Whey protein concentrate, Tapioca starch, Calcium carbonate, Sunflower lecithin), Rice bran, Natural flavors, Guar gum, Mixed tocopherols (natural vitamin e), Sea salt.

Brand
Betty lou's
Made by
Betty Lou's Inc.
Label serving
1 Ball
Barcode (GTIN/UPC)
016073521595
Category
Snack, Energy & Granola Bars
Label updated
2021-05-20

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 77%

    Same value as 1 of 7,734 other records.

    leastmost
  • Protein

    Higher than 71%

    Same value as 0 of 7,981 other records.

    leastmost
  • Carbohydrates

    Lower than 67%

    Same value as 47 of 7,962 other records.

    leastmost
  • Vitamin C

    Higher than 64%

    Same value as 32 of 3,836 other records.

    leastmost
  • Calories

    Higher than 63%

    Same value as 233 of 8,003 other records.

    leastmost
  • Total fat

    Higher than 61%

    Same value as 9 of 7,988 other records.

    leastmost

Questions

How many calories are in betty lou's protein plus almond butter nut energy balls with almond, oats, & sea salt, almond butter with almond, oats, & sea salt?
1 Ball (49 g): 210 calories; protein: 12 g, carbohydrates: 21 g, fat: 9 g.
How much protein is in betty lou's protein plus almond butter nut energy balls with almond, oats, & sea salt, almond butter with almond, oats, & sea salt?
24.5 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in betty lou's protein plus almond butter nut energy balls with almond, oats, & sea salt, almond butter with almond, oats, & sea salt?
36.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein24.5 g
Total lipid (fat)18.4 g
Carbohydrate, by difference42.9 g
Fiber, total dietary6.1 g
Total Sugars24.5 g
Calcium, Ca204 mg
Iron, Fe2.9 mg
Sodium, Na286 mg
Vitamin C, total ascorbic acid2.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1994682, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.