Betty Crocker Three Cheese Potatoes

Brandedby General mills sales inc.

99 calories in 2/3 cup as pkgd (28 g). Per 100 g, protein: 5.1 g, carbohydrates: 80.3 g, fat: 1.6 g.

Serving
1
= 28 g
99KCAL

Betty Crocker Three Cheese Potatoes, 2/3 cup as pkgd (28 g)

99 calories

Protein
1.4 g
Carbs
22.5 g
Fat
0.44 g
Fiber
2.2 g
Sugars
0.41 g

Nutrition Facts

Serving size2/3 cup as pkgd (28 g)
Amount per serving
Calories99
% Daily Value*
Total Fat 0.44 g1%
Saturated Fat 0.13 g1%
Trans Fat 0.003 g
Cholesterol 0 mg0%
Sodium 537 mg23%
Total Carbohydrate 22.5 g8%
Dietary Fiber 2.2 g8%
Total Sugars 0.41 g
Includes Added Sugars 0.028 g0%
Protein 1.4 g
Vitamin D 0 mcg0%
Calcium 19.6 mg2%
Iron 0.36 mg2%
Potassium 203 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 537 mg
    • Potassium4% 203 mg
    • Iron2% 0.36 mg
    • Calcium2% 19.6 mg

    Ingredients

    Potatoes*, Maltodextrin, Corn Starch, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Salt, Onion*, Potassium Phosphate, Modified Whey, Vegetable Oil (canola, soybean, and/or sunflower oil). Contains 0.5% or less of: Garlic*, Whey, Monoglycerides, Cheddar Cheese* (cultured milk, salt, enzymes), Palm Oil* (palm oil, lactose, sodium caseinate, potassium phosphate), Lactic Acid, Calcium Lactate, Parmesan Cheese (milk, cultures, salt, enzymes), Nonfat Milk*, Color (annatto & turmeric extract), Chicken Broth*, Sodium Phosphate, Blue Cheese* (cultured milk, salt, enzymes), Natural Flavor, Silicon Dioxide (anticaking agent), Yeast Extract, Buttermilk, Coconut Oil, Pea Protein Isolate, Rice Flour, Spice. Freshness Preserved by Sodium Bisulfite. *Dried

    Brand
    Betty Crocker
    Made by
    General mills sales inc.
    Label serving
    2/3 cup as pkgd
    Barcode (GTIN/UPC)
    00016000395107
    Category
    Vegetable Based Products / Meals
    Label updated
    2023-10-31

    How it compares

    Against other records in Vegetable Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 99%

      Same value as 0 of 412 other records.

      leastmost

    • Fiber

      Higher than 97%

      Same value as 0 of 412 other records.

      leastmost

    • Carbohydrates

      Higher than 95%

      Same value as 0 of 412 other records.

      leastmost

    • Calories

      Higher than 88%

      Same value as 3 of 412 other records.

      leastmost

    • Potassium

      Higher than 84%

      Same value as 0 of 408 other records.

      leastmost

    • Sugars

      Lower than 81%

      Same value as 0 of 412 other records.

      leastmost

    Questions

    How many calories are in betty crocker three cheese potatoes?
    2/3 cup as pkgd (28 g): 99 calories; protein: 1.4 g, carbohydrates: 22.5 g, fat: 0.44 g.
    How much protein is in betty crocker three cheese potatoes?
    5.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in betty crocker three cheese potatoes?
    72.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy353 kcal
    Protein5.1 g
    Total lipid (fat)1.6 g
    Carbohydrate, by difference80.3 g
    Fiber, total dietary8 g
    Total Sugars1.4 g
    Sugars, added0.1 g
    Calcium, Ca70 mg
    Iron, Fe1.3 mg
    Potassium, K726 mg
    Sodium, Na1,918 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.47 g
    Fatty acids, total trans0.01 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2663016, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.