How many calories are in betty crocker three cheese casserole potatoes?

1/2 Cup As Pkgd (28 g) has 100 calories, 1.0 g of protein, 22 g of carbohydrates and 0.5 g of fat.

How much protein is in betty crocker three cheese casserole potatoes?

3.6 g per 100 g, which is 4% of its calories.

How many net carbs are in betty crocker three cheese casserole potatoes?

71.5 g per 100 g: 78.6 g of carbohydrates minus 7.1 g of fiber.

Betty Crocker Three Cheese Casserole Potatoes

Brandedby General mills sales inc.

100 calories in 1/2 Cup As Pkgd (28 g). 3.6 g protein, 78.6 g carbs and 1.8 g fat per 100 g.

Serving

= 28 g

Betty Crocker Three Cheese Casserole Potatoes, 1/2 Cup As Pkgd (28 g)

100 calories

Protein: 1.0 g
Carbs: 22 g
Fat: 0.5 g
Fiber: 2 g
Sugars: 1.0 g

Nutrition Facts

Serving size1/2 Cup As Pkgd (28 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 490 mg21%

Total Carbohydrate 22 g8%

Dietary Fiber 2 g7%

Total Sugars 1.0 g

Includes Added Sugars 0 g0%

Protein 1.0 g

Vitamin D 0 mcg0%

Calcium 0 mg0%

Iron 0.4 mg2%

Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium21% 490 mg
Potassium5% 240 mg
Iron2% 0.4 mg

Little or none: Calcium.

Ingredients

Potatoes*, Corn Starch, Maltodextrin, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Salt, Modified Whey, Garlic*, Onion*, Potassium Phosphate, Palm Oil* (palm oil, lactose, sodium caseinate, potassium phosphate). Contains 0.5% or less of: Vegetable Oil (canola, high oleic soybean, and/or sunflower oil), Cheddar Cheese (milk, salt, cultures, enzymes), Whey, Parmesan Cheese (milk, cultures, salt, enzymes), Buttermilk, Coconut Oil, Leek*, Monoglycerides, Lactic Acid, Flavor, Sodium Phosphate, Calcium Lactate, Yeast Extract, Natural Flavor, Blue Cheese (milk, salt, cultures, enzymes), Nonfat Milk*, Color (annatto extract), Silicon Dioxide (anticaking agent). Freshness Preserved by Sodium Bisulfite. *Dried

Brand: Betty Crocker
Made by: General mills sales inc.
Label serving: 1/2 Cup As Pkgd
Barcode (GTIN/UPC): 00016000222861
Category: Vegetable Based Products / Meals
Label updated: 2025-07-13

How it compares

Against the 413 foods in Vegetable Based Products / Meals, per 100 g.

Calcium
Lower than 100%
leastmost
Sodium
Higher than 96%
leastmost
Carbohydrates
Higher than 93%
leastmost
Fiber
Higher than 89%
leastmost
Potassium
Higher than 89%
leastmost
Calories
Higher than 88%
leastmost

Questions

How many calories are in betty crocker three cheese casserole potatoes?: 1/2 Cup As Pkgd (28 g) has 100 calories, 1.0 g of protein, 22 g of carbohydrates and 0.5 g of fat.
How much protein is in betty crocker three cheese casserole potatoes?: 3.6 g per 100 g, which is 4% of its calories.
How many net carbs are in betty crocker three cheese casserole potatoes?: 71.5 g per 100 g: 78.6 g of carbohydrates minus 7.1 g of fiber.

All 15 nutrients, per 100 g+

Energy	357 kcal
Protein	3.6 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	78.6 g
Fiber, total dietary	7.1 g
Total Sugars	3.6 g
Sugars, added	0 g
Calcium, Ca	0 mg
Iron, Fe	1.4 mg
Potassium, K	857 mg
Sodium, Na	1,750 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2741114, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.