Betty Crocker Roasted Garlic and Cheddar Mashed Potatoes
Brandedby General mills sales inc.
160 calories in 3/4 cup as pkgd 1 cup prepared (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 67.5 g, fat: 11.3 g.
Among the other records in Vegetable Based Products / Meals, per 100 g: more calories than 98%, and more potassium than 97%.
Betty Crocker Roasted Garlic and Cheddar Mashed Potatoes, 3/4 cup as pkgd 1 cup prepared (40 g)
160 calories
- Protein3 g7% of calories
- Carbs27 g67% of calories
incl. 2 g fiber · 2 g sugars
- Fat4.5 g25% of calories
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 016000200784 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium30% 700 mg
- Potassium10% 450 mg
- Calcium4% 50 mg
- Iron2% 0.4 mg
Ingredients
Potatoes*, Vegetable Oil (canola, high oleic soybean and/or sunflower oil), Nonfat Milk*, Salt, Maltodextrin, Natural Flavor, Buttermilk. Contains 0.5% or less of: Cheddar Cheese (milk, salt, cultures, enzymes), Whey, Mono and Diglycerides, Roasted Garlic*, Garlic*, Coconut Oil, Sodium Phosphate, Silicon Dioxide (anticaking agent), Blue Cheese (milk, salt, cultures, enzymes), Color (annatto extract). Freshness Preserved by Sodium Acid Pyrophosphate, Sodium Bisulfite and Citric Acid. *Dried
- Brand
- Betty Crocker
- Made by
- General mills sales inc.
- Label serving
- 3/4 cup as pkgd 1 cup prepared
- Barcode (GTIN/UPC)
- 00016000200784
- Category
- Vegetable Based Products / Meals
- Label updated
- 2026-01-05
How it compares
Against other records in Vegetable Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 98%
Same value as 6 of 411 other records.
leastmostPotassium
Higher than 97%
Same value as 4 of 407 other records.
leastmostSodium
Higher than 96%
Same value as 3 of 411 other records.
leastmostCalcium
Higher than 95%
Same value as 4 of 411 other records.
leastmostTotal fat
Higher than 94%
Same value as 5 of 411 other records.
leastmostCarbohydrates
Higher than 87%
Same value as 6 of 411 other records.
leastmost
Questions
- How many calories are in betty crocker roasted garlic and cheddar mashed potatoes?
- 3/4 cup as pkgd 1 cup prepared (40 g): 160 calories; protein: 3 g, carbohydrates: 27 g, fat: 4.5 g.
- How much protein is in betty crocker roasted garlic and cheddar mashed potatoes?
- 7.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in betty crocker roasted garlic and cheddar mashed potatoes?
- 62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 7.5 g |
| Total lipid (fat) | 11.3 g |
| Carbohydrate, by difference | 67.5 g |
| Fiber, total dietary | 5 g |
| Total Sugars | 5 g |
| Sugars, added | 0 g |
| Calcium, Ca | 125 mg |
| Iron, Fe | 1 mg |
| Potassium, K | 1,125 mg |
| Sodium, Na | 1,750 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2752140, published 2026-01-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.