Betty Crocker Roasted Garlic and Cheddar Mashed Potatoes

Brandedby General mills sales inc.

90 calories in 1/3 cup as packaged (23 g). Per 100 g, protein: 8.7 g, carbohydrates: 69.6 g, fat: 8.7 g.

Serving
1
= 23 g
90KCAL

Betty Crocker Roasted Garlic and Cheddar Mashed Potatoes, 1/3 cup as packaged (23 g)

90 calories

Protein
2 g
Carbs
16 g
Fat
2 g
Fiber
0.99 g
Sugars
1 g

Nutrition Facts

Serving size1/3 cup as packaged (23 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 2 g
Calcium 0 mg0%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Potassium5% 250 mg

Little or none: Calcium.

Ingredients

Potatoes*, Vegetable oil (canola, Soybean and/or sunflower oil), Maltodextrin, Salt, Sugar, Roasted garlic*, Garlic*, Mono and diglycerides, Cheddar cheese* (cultured milk, Salt, Enzymes), Whey, Natural flavor, Coconut oil, Nonfat milk, Silicon dioxide (anticaking agent), Lactic acid, Buttermilk, Calcium lactate, Blue cheese* (cultured milk, Salt, Enzymes), Butter (cream, Salt), Color (annatto and turmeric extract), Milk protein concentrate, Sodium phosphate, Yeast extract. Freshness preserved by sodium acid pyrophosphate, Sodium bisulfite, Citric acid.*dried

Brand
Betty Crocker
Made by
General mills sales inc.
Label serving
1/3 cup as packaged
Barcode (GTIN/UPC)
00016000461451
Category
Vegetable Based Products / Meals
Label updated
2019-03-27

How it compares

Against other records in Vegetable Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 97%

    Same value as 4 of 412 other records.

    leastmost

  • Potassium

    Higher than 95%

    Same value as 2 of 408 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 4 of 412 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 0 of 412 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 5 of 412 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 3 of 412 other records.

    leastmost

Questions

How many calories are in betty crocker roasted garlic and cheddar mashed potatoes?
1/3 cup as packaged (23 g): 90 calories; protein: 2 g, carbohydrates: 16 g, fat: 2 g.
How much protein is in betty crocker roasted garlic and cheddar mashed potatoes?
8.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in betty crocker roasted garlic and cheddar mashed potatoes?
65.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy391 kcal
Protein8.7 g
Total lipid (fat)8.7 g
Carbohydrate, by difference69.6 g
Fiber, total dietary4.3 g
Total Sugars4.3 g
Sugars, added0 g
Calcium, Ca0 mg
Potassium, K1,087 mg
Sodium, Na1,435 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2517308, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.