Betty Crocker Rainbow Chip Mug Treats

Brandedby General mills sales inc.

369 calories in 1 pouch mix + 1 pouch frosting (91 g). Per 100 g, protein: 3.7 g, carbohydrates: 77.4 g, fat: 9 g.

Serving
1
= 91 g
369KCAL

Betty Crocker Rainbow Chip Mug Treats, 1 pouch mix + 1 pouch frosting (91 g)

369 calories

Protein
3.4 g
Carbs
70.5 g
Fat
8.2 g
Fiber
1.9 g
Sugars
47.4 g

Nutrition Facts

Serving size1 pouch mix + 1 pouch frosting (91 g)
Amount per serving
Calories369
% Daily Value*
Total Fat 8.2 g11%
Saturated Fat 3.7 g19%
Trans Fat 0.073 g
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 70.5 g26%
Dietary Fiber 1.9 g7%
Total Sugars 47.4 g
Includes Added Sugars 46.5 g93%
Protein 3.4 g
Calcium 69.2 mg5%
Iron 1.7 mg9%
Potassium 54.6 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Iron9% 1.7 mg
  • Calcium5% 69.2 mg
  • Potassium1% 54.6 mg

Ingredients

Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (palm, canola, palm kernel, coconut), High Fructose Corn Syrup, Corn Starch, Water. Contains 2% or less of: Corn Syrup, Cellulose Powder, Modified Corn Starch, Leavening (baking soda, monocalcium phosphate, sodium acid pyrophosphate), Whey Protein Isolate, Egg White, Monoglycerides, Salt, Nonfat Milk, Soy Lecithin, Corn Cereal, Hydrogenated Palm Oil, Whey, Sodium Stearoyl Lactylate, Sodium Caseinate, Polysorbate 60, Cellulose Gum, Xanthan Gum, Potassium Sorbate (preservative), Artificial Flavor, Modified Cellulose, Color (yellows 5 & 6, red 40, blue 1, yellow lakes 5 & 6, red lake 40, blue lakes 1 & 2), Citric Acid.

Brand
Betty Crocker
Made by
General mills sales inc.
Label serving
1 pouch mix + 1 pouch frosting
Barcode (GTIN/UPC)
00016000149366
Category
Baking/Cooking Mixes/Supplies
Label updated
2022-03-18

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 88%

    Same value as 0 of 847 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 0 of 851 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 6 of 855 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 19 of 847 other records.

    leastmost

  • Calcium

    Higher than 72%

    Same value as 0 of 840 other records.

    leastmost

  • Calories

    Higher than 66%

    Same value as 10 of 851 other records.

    leastmost

Questions

How many calories are in betty crocker rainbow chip mug treats?
1 pouch mix + 1 pouch frosting (91 g): 369 calories; protein: 3.4 g, carbohydrates: 70.5 g, fat: 8.2 g.
How much protein is in betty crocker rainbow chip mug treats?
3.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in betty crocker rainbow chip mug treats?
75.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy406 kcal
Protein3.7 g
Total lipid (fat)9 g
Carbohydrate, by difference77.4 g
Fiber, total dietary2.1 g
Total Sugars52 g
Sugars, added51.1 g
Calcium, Ca76 mg
Iron, Fe1.8 mg
Potassium, K60 mg
Sodium, Na451 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.1 g
Fatty acids, total trans0.08 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2517081, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.