Betty Crocker Rainbow Chip Mug Treats 4 Count

Brandedby General mills sales inc.

400 calories in 1 pouch mix + 1 pouch frosting (99 g). Per 100 g, protein: 3 g, carbohydrates: 77.8 g, fat: 9.1 g.

Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: less protein than 87%, and more sugars than 87%.

Compare with another food →

Serving
1
= 99 g
400KCAL
Where the calories come from

Betty Crocker Rainbow Chip Mug Treats 4 Count, 1 pouch mix + 1 pouch frosting (99 g)

400 calories

  • Protein3 g3% of calories
  • Carbs77 g77% of calories

    incl. 2 g fiber · 50 g sugars

  • Fat9 g20% of calories

Nutrition Facts

Serving size1 pouch mix + 1 pouch frosting (99 g)
Amount per serving
Calories400
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 430 mg19%
Total Carbohydrate 77 g28%
Dietary Fiber 2 g7%
Total Sugars 50 g
Includes Added Sugars 50 g100%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 70.3 mg5%
Iron 1.8 mg10%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 016000135635 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Iron10% 1.8 mg
  • Calcium5% 70.3 mg

Little or none: Potassium.

Ingredients

Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (palm, canola, coconut), High Fructose Corn Syrup, Corn Starch, Water. Contains 2% or less of: Corn Syrup, Cellulose Powder, Modified Corn Starch, Leavening (baking soda, monocalcium phosphate, sodium acid pyrophosphate), Whey Protein Isolate, Monoglycerides, Salt, Egg White, Corn Cereal, Sodium Stearoyl Lactylate, Nonfat Milk, Whey, Polysorbate 60, Soy Lecithin, Cellulose Gum, Xanthan Gum, Color (yellows 5 & 6, blue lakes 1 & 2, yellow lakes 5 & 6, red 40, blue 1, red lake 40), Potassium Sorbate (preservative), Natural and Artificial Flavor, Shellac, Citric Acid.

Brand
Betty Crocker
Made by
General mills sales inc.
Label serving
1 pouch mix + 1 pouch frosting
Barcode (GTIN/UPC)
00016000135635
Category
Baking/Cooking Mixes/Supplies
Label updated
2025-07-08

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 87%

    Same value as 23 of 853 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 3 of 845 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 0 of 849 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 19 of 845 other records.

    leastmost

  • Calcium

    Higher than 69%

    Same value as 12 of 838 other records.

    leastmost

  • Calories

    Higher than 64%

    Same value as 7 of 849 other records.

    leastmost

Questions

How many calories are in betty crocker rainbow chip mug treats 4 count?
1 pouch mix + 1 pouch frosting (99 g): 400 calories; protein: 3 g, carbohydrates: 77 g, fat: 9 g.
How much protein is in betty crocker rainbow chip mug treats 4 count?
3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in betty crocker rainbow chip mug treats 4 count?
75.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy404 kcal
Protein3 g
Total lipid (fat)9.1 g
Carbohydrate, by difference77.8 g
Fiber, total dietary2 g
Total Sugars50.5 g
Sugars, added50.5 g
Calcium, Ca71 mg
Iron, Fe1.8 mg
Potassium, K0 mg
Sodium, Na434 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2741341, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.