Betty Crocker Loaded Mashed Potatoes
Brandedby General mills sales inc.
160 calories in 3/4 cup as pkgd 1 cup prepared (40 g). Per 100 g, protein: 10 g, carbohydrates: 67.5 g, fat: 11.3 g.
Among the other records in Vegetable Based Products / Meals, per 100 g: more calories than 98%, and more potassium than 97%.
Betty Crocker Loaded Mashed Potatoes, 3/4 cup as pkgd 1 cup prepared (40 g)
160 calories
- Protein4 g10% of calories
- Carbs27 g66% of calories
incl. 2 g fiber · 1 g sugars
- Fat4.5 g25% of calories
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 016000200715 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium29% 670 mg
- Potassium10% 450 mg
- Calcium4% 50 mg
- Iron3% 0.5 mg
Ingredients
Potatoes*, Vegetable Oil (canola oil, high oleic soybean and/or sunflower oil), Nonfat Milk*, Maltodextrin, Salt, Sunflower Oil, Natural Flavor, Imitation Bacon Bits (soy flour, soybean oil, salt, hydrolyzed soy and corn protein, yeast extract, natural flavor, sunflower oil, sugar, potassium chloride, dextrose, inactive dried yeast, color [caramel color, red 40], tbhq [preservative], soy lecithin), Buttermilk. Contains 0.5% or less of: Onion*, Whey, Mono and Diglycerides, Cheddar Cheese* (milk, cultures, salt, enzymes), Sodium Phosphate, Chives*, Hydrolyzed Corn Protein, Lactic Acid, Dextrose, Yeast Extract, Calcium Lactate, Silicon Dioxide (anticaking agent), Sugar, Blue Cheese* (milk, cultures, salt, enzymes), Color (annatto and turmeric extract). Freshness Preserved by Sodium Acid Pyrophosphate, Sodium Bisulfite and Citric Acid. *Dried
- Brand
- Betty Crocker
- Made by
- General mills sales inc.
- Label serving
- 3/4 cup as pkgd 1 cup prepared
- Barcode (GTIN/UPC)
- 00016000200715
- Category
- Vegetable Based Products / Meals
- Label updated
- 2026-01-05
How it compares
Against other records in Vegetable Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 98%
Same value as 6 of 411 other records.
leastmostPotassium
Higher than 97%
Same value as 4 of 407 other records.
leastmostCalcium
Higher than 95%
Same value as 4 of 411 other records.
leastmostTotal fat
Higher than 94%
Same value as 5 of 411 other records.
leastmostSodium
Higher than 91%
Same value as 0 of 411 other records.
leastmostCarbohydrates
Higher than 87%
Same value as 6 of 411 other records.
leastmost
Questions
- How many calories are in betty crocker loaded mashed potatoes?
- 3/4 cup as pkgd 1 cup prepared (40 g): 160 calories; protein: 4 g, carbohydrates: 27 g, fat: 4.5 g.
- How much protein is in betty crocker loaded mashed potatoes?
- 10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in betty crocker loaded mashed potatoes?
- 62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 10 g |
| Total lipid (fat) | 11.3 g |
| Carbohydrate, by difference | 67.5 g |
| Fiber, total dietary | 5 g |
| Total Sugars | 2.5 g |
| Sugars, added | 0 g |
| Calcium, Ca | 125 mg |
| Iron, Fe | 1.3 mg |
| Potassium, K | 1,125 mg |
| Sodium, Na | 1,675 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2752109, published 2026-01-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.