Betty Crocker Cinnamon Toast Crunch Cake Mix

Brandedby General mills sales inc.

170 calories in Per 1/9 pkg mix (44 g). Per 100 g, protein: 4.5 g, carbohydrates: 81.8 g, fat: 4.5 g.

Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: more calcium than 94%, and more carbohydrates than 89%.

Compare with another food →

Serving
1
= 44 g
170KCAL
Where the calories come from

Betty Crocker Cinnamon Toast Crunch Cake Mix, Per 1/9 pkg mix (44 g)

170 calories

  • Protein2 g5% of calories
  • Carbs36 g85% of calories

    incl. 1 g fiber · 18 g sugars

  • Fat2 g11% of calories

Nutrition Facts

Serving sizePer 1/9 pkg mix (44 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 36 g13%
Dietary Fiber 1 g4%
Total Sugars 18 g
Includes Added Sugars 18 g36%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 99.9 mg8%
Iron 0.9 mg5%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Calcium8% 99.9 mg
  • Iron5% 0.9 mg

Little or none: Potassium.

Ingredients

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Corn Syrup, Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), Vegetable Oil (palm, palm kernel). Contains 2% or less of: Modified Corn Starch, Cinnamon, Corn Starch, Propylene Glycol Mono and Diesters, Salt, Monoglycerides, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Natural and Artificial Flavor, Soy Lecithin.

Brand
Betty Crocker
Made by
General mills sales inc.
Label serving
Per 1/9 pkg mix
Barcode (GTIN/UPC)
00016000207646
Category
Baking/Cooking Mixes/Supplies
Label updated
2025-05-23

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 2 of 838 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 4 of 849 other records.

    leastmost

  • Total fat

    Lower than 72%

    Same value as 11 of 849 other records.

    leastmost

  • Sugars

    Higher than 70%

    Same value as 6 of 845 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 3 of 845 other records.

    leastmost

  • Sodium

    Higher than 63%

    Same value as 6 of 849 other records.

    leastmost

Questions

How many calories are in betty crocker cinnamon toast crunch cake mix?
Per 1/9 pkg mix (44 g): 170 calories; protein: 2 g, carbohydrates: 36 g, fat: 2 g.
How much protein is in betty crocker cinnamon toast crunch cake mix?
4.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in betty crocker cinnamon toast crunch cake mix?
79.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy386 kcal
Protein4.5 g
Total lipid (fat)4.5 g
Carbohydrate, by difference81.8 g
Fiber, total dietary2.3 g
Total Sugars40.9 g
Sugars, added40.9 g
Calcium, Ca227 mg
Iron, Fe2 mg
Potassium, K0 mg
Sodium, Na727 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2739339, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.