How many calories are in betty crocker cinnamon toast crunch cinnadust cake mix, cinnamon?

1 serving (45 g): 170 calories; protein: 2 g, carbohydrates: 38 g, fat: 2 g.

How much protein is in betty crocker cinnamon toast crunch cinnadust cake mix, cinnamon?

4.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in betty crocker cinnamon toast crunch cinnadust cake mix, cinnamon?

82.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Betty crocker cinnamon toast crunch cinnadust cake mix, Cinnamon

USDA name: Cinnamon toast crunch cinnadust cake mix, Cinnamon

Brandedby General Mills, Inc.

170 calories in 1 serving (45 g). Per 100 g, protein: 4.4 g, carbohydrates: 84.4 g, fat: 4.4 g.

Serving

= 45 g

Betty crocker cinnamon toast crunch cinnadust cake mix, Cinnamon, 1 serving (45 g)

170 calories

Protein: 2 g
Carbs: 38 g
Fat: 2 g
Fiber: 0.99 g
Sugars: 19 g

Nutrition Facts

Serving size1 serving (45 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 320 mg14%

Total Carbohydrate 38 g14%

Dietary Fiber 0.99 g4%

Total Sugars 19 g

Includes Added Sugars 19 g38%

Protein 2 g

Calcium 99.9 mg8%

Iron 1.0 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium14% 320 mg
Calcium8% 99.9 mg
Iron6% 1.0 mg

Ingredients

Enriched flour bleached (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Corn syrup, Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Vegetable oil (palm, Palm kernel), Contains 2% or less of: modified corn starch, Cinnamon, Corn starch, Propylene glycol mono and diesters, Salt, Monoglycerides, Dicalcium phosphate, Sodium stearoyl lactylate, Xanthan gum, Cellulose gum, Natural and artificial flavor, Soy lecithin

Brand: Betty crocker
Made by: General Mills, Inc.
Barcode (GTIN/UPC): 0016000186576
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2023-05-23

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 85%
Same value as 16 of 3,146 other records.
leastmost
Carbohydrates
Higher than 83%
Same value as 4 of 3,307 other records.
leastmost
Sodium
Higher than 67%
Same value as 5 of 3,311 other records.
leastmost
Protein
Lower than 62%
Same value as 14 of 3,313 other records.
leastmost
Iron
Lower than 61%
Same value as 12 of 3,248 other records.
leastmost
Fiber
Lower than 58%
Same value as 69 of 3,197 other records.
leastmost

Questions

How many calories are in betty crocker cinnamon toast crunch cinnadust cake mix, cinnamon?: 1 serving (45 g): 170 calories; protein: 2 g, carbohydrates: 38 g, fat: 2 g.
How much protein is in betty crocker cinnamon toast crunch cinnadust cake mix, cinnamon?: 4.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in betty crocker cinnamon toast crunch cinnadust cake mix, cinnamon?: 82.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 13 reported nutrients, per 100 g+

Energy	378 kcal
Protein	4.4 g
Total lipid (fat)	4.4 g
Carbohydrate, by difference	84.4 g
Fiber, total dietary	2.2 g
Total Sugars	42.2 g
Sugars, added	42.2 g
Calcium, Ca	222 mg
Iron, Fe	2.2 mg
Sodium, Na	711 mg
Fatty acids, total saturated	2.2 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2560867, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.