Betterbody foods chia ranch dressing, Chia ranch

USDA name: Chia ranch dressing, Chia ranch

Brandedby BetterBody Foods & Nutrition, Llc

100 calories in 2 Tbsp (30 g). Per 100 g, protein: 0 g, carbohydrates: 10 g, fat: 33.3 g.

Among the other records in Salad Dressing & Mayonnaise, per 100 g: more calcium than 93%, and more fiber than 92%.

Compare with another food →

Serving
1
= 30 g
100KCAL
Where the calories come from

Betterbody foods chia ranch dressing, Chia ranch, 2 Tbsp (30 g)

100 calories

  • Protein0 g0% of calories
  • Carbs3 g12% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat10 g88% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol —
Sodium 220 mg10%
Total Carbohydrate 3 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 0 g
Calcium 29.1 mg2%
Iron 0.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 857882008132 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Calcium2% 29.1 mg
  • Iron1% 0.2 mg

Ingredients

Water, Avocado oil, Apple cider vinegar, Coconut palm sugar, Bean flour, Whole oat flour, Chia seeds, Sea salt, Natural flavors, Lactic acid, Coconut aminos, Cultured dextrose, Tea extract, Onion powder, Garlic powder, Xanthan gum, Ground black pepper, Dill.

Brand
Betterbody foods
Made by
BetterBody Foods & Nutrition, Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
857882008132
Category
Salad Dressing & Mayonnaise
Label updated
2020-08-02

How it compares

Against other records in Salad Dressing & Mayonnaise, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 93%

    Same value as 7 of 4,669 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 127 of 4,819 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 27 of 4,667 other records.

    leastmost

  • Sugars

    Lower than 57%

    Same value as 928 of 5,347 other records.

    leastmost

  • Calories

    Lower than 54%

    Same value as 287 of 5,767 other records.

    leastmost

  • Sodium

    Lower than 52%

    Same value as 159 of 5,750 other records.

    leastmost

Questions

How many calories are in betterbody foods chia ranch dressing, chia ranch?
2 Tbsp (30 g): 100 calories; protein: 0 g, carbohydrates: 3 g, fat: 10 g.
How much protein is in betterbody foods chia ranch dressing, chia ranch?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in betterbody foods chia ranch dressing, chia ranch?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy333 kcal
Protein0 g
Total lipid (fat)33.3 g
Carbohydrate, by difference10 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Sugars, added3.3 g
Calcium, Ca97 mg
Iron, Fe0.67 mg
Sodium, Na733 mg
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2162529, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.