Better4u roasted vegetable pizza

USDA name: Roasted vegetable pizza

Brandedby Better For You Foods Llc

240 calories in 0.333 pizza (148 g). Per 100 g, protein: 10.8 g, carbohydrates: 20.3 g, fat: 4.7 g.

Serving
1
= 148 g
240KCAL

Better4u roasted vegetable pizza, 0.333 pizza (148 g)

240 calories

Protein
16 g
Carbs
30 g
Fat
7 g
Fiber
4 g
Sugars
4 g

Nutrition Facts

Serving size0.333 pizza (148 g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 309 mg13%
Total Carbohydrate 30 g11%
Dietary Fiber 4 g14%
Total Sugars 4 g
Protein 16 g
Calcium 149 mg11%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C33% 30 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 309 mg
  • Calcium11% 149 mg
  • Iron8% 1.4 mg

Ingredients

Natural multi-grain crust: filtered water, Multi-grain flour blend (white wheat), Triticale, Oat, Rye, Barley, Millet, Buckwheat, Brown rice), Wheat flour, Vital wheat gluten, Ground flax, Honey, Extra virgin olive oil, Salt, Yeast. Natural red sauce: filtered water, Diced tomatoes in juice, (vine ripened tomatoes, Tomato juice, Salt, Calcium chloride), Tomato paste, Olive oil, Evaporated cane syrup, Basil, Red wine vinegar, Roasted garlic, Spices, Corn starch, Romano cheese (partly skimmed milk, Salt, Bacterial culture, Lipase, Calcium chloride, Microbial enzyme), Lemon juice concentrate, Xanthan gum. Natural toppings: cheese blend of mozzarella, Parmesan, (pasteurized partly skimmed milk, Bacterial culture, Salt, Calcium chloride, Microbial enzymes, Lipase), Fire roasted red peppers, Fire roasted green peppers, Fire roasted yellow peppers, Fire roasted red onions, Spinach, Crimini mushrooms, Roasted garlic, Oregano.

Brand
Better4u
Made by
Better For You Foods Llc
Label serving
0.333 pizza
Barcode (GTIN/UPC)
859724002070
Category
Pizza
Label updated
2018-09-20

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 100%

    Same value as 0 of 1,850 other records.

    leastmost
  • Sodium

    Lower than 99%

    Same value as 0 of 3,449 other records.

    leastmost
  • Calories

    Lower than 99%

    Same value as 3 of 3,453 other records.

    leastmost
  • Total fat

    Lower than 98%

    Same value as 1 of 3,445 other records.

    leastmost
  • Fiber

    Higher than 92%

    Same value as 34 of 3,443 other records.

    leastmost
  • Carbohydrates

    Lower than 88%

    Same value as 1 of 3,444 other records.

    leastmost

Questions

How many calories are in better4u roasted vegetable pizza?
0.333 pizza (148 g): 240 calories; protein: 16 g, carbohydrates: 30 g, fat: 7 g.
How much protein is in better4u roasted vegetable pizza?
10.8 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in better4u roasted vegetable pizza?
17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy162 kcal
Protein10.8 g
Total lipid (fat)4.7 g
Carbohydrate, by difference20.3 g
Fiber, total dietary2.7 g
Total Sugars2.7 g
Calcium, Ca101 mg
Iron, Fe0.97 mg
Sodium, Na209 mg
Vitamin C, total ascorbic acid20.3 mg
Vitamin A, IU1,182 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2106337, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.