Better4u old world veggie pizza

USDA name: Old world veggie pizza

Brandedby Better For You Foods Llc

211 calories in 0.5 pizza (130 g). Per 100 g, protein: 9.2 g, carbohydrates: 20 g, fat: 4.6 g.

Serving
1
= 130 g
211KCAL

Better4u old world veggie pizza, 0.5 pizza (130 g)

211 calories

Protein
12 g
Carbs
26 g
Fat
6 g
Fiber
4 g
Sugars
3 g

Nutrition Facts

Serving size0.5 pizza (130 g)
Amount per serving
Calories
211
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 15.6 mg5%
Sodium 360 mg16%
Total Carbohydrate 26 g9%
Dietary Fiber 4 g14%
Total Sugars 3 g
Protein 12 g
Calcium 150 mg12%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A35% 315 µg
  • Vitamin C20% 17.9 mg

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Calcium12% 150 mg
  • Iron8% 1.4 mg

Ingredients

Crust: whole grain whole wheat flour, Filtered water, Whole grain flax seed, Extra virgin olive oil, Sunflower oil, Salt, Cultured dextrose, Sprouted whole grain flax, Sprouted whole grain wheat, Whole grain barley flour, Whole grain oat flour, Wheat germ, Evaporated cane syrup, Sodium bicarbonate, Yeast. Sauce: filtered water, Diced tomatoes in juice (vine ripened tomatoes, Tomato juice, Salt, Calcium chloride), Tomato paste, Olive oil, Evaporated cane syrup, Salt, Basil, Redwine vinegar, Roasted garlic, Spices, Corn starch, Lemon juice concentrate, Xanthan gum. Toppings: cheese blend of mozzarella, Feta and parmesan (pasteurized partly skimmed milk, Bacterial culture, Salt, Calcium chloride, Microbial enzymes, Lipase, Water, Lactic acid). Diced tomatoes, Spinach, Onions, Roasted garlic, Diced red peppers, Oregano.

Brand
Better4u
Made by
Better For You Foods Llc
Label serving
0.5 pizza
Barcode (GTIN/UPC)
859724002278
Category
Pizza
Label updated
2023-10-24

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 3 of 3,453 other records.

    leastmost
  • Total fat

    Lower than 98%

    Same value as 1 of 3,445 other records.

    leastmost
  • Sodium

    Lower than 98%

    Same value as 1 of 3,449 other records.

    leastmost
  • Vitamin C

    Higher than 97%

    Same value as 1 of 1,850 other records.

    leastmost
  • Fiber

    Higher than 94%

    Same value as 20 of 3,443 other records.

    leastmost
  • Carbohydrates

    Lower than 88%

    Same value as 21 of 3,444 other records.

    leastmost

Questions

How many calories are in better4u old world veggie pizza?
0.5 pizza (130 g): 211 calories; protein: 12 g, carbohydrates: 26 g, fat: 6 g.
How much protein is in better4u old world veggie pizza?
9.2 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in better4u old world veggie pizza?
16.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy162 kcal
Protein9.2 g
Total lipid (fat)4.6 g
Carbohydrate, by difference20 g
Fiber, total dietary3.1 g
Total Sugars2.3 g
Calcium, Ca115 mg
Iron, Fe1.1 mg
Sodium, Na277 mg
Vitamin C, total ascorbic acid13.8 mg
Vitamin A, RAE242 µg
Fatty acids, total saturated2.3 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2670280, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.